A、Add peaches and apples to your diet. B、Cook with onions and garlic. C、Reduce the amount of vinegar. D、Have more fruits enriche

W:(9)You are on "Just One Thing" today. Dr. Lawrence Rosen is with us this morning. And let’s just talk a little bit about allergy season because he is the children’s columnist(专栏作家)for Kiwi magazine. And now April, the worst month for allergies. Actually, there is a lot of medicine to take, and you can do it naturally, you say?
M: Absolutely.
W: You mentioned local honey in your articles. I think it is fantastic. How does it do to our body?
M: It’s sort of like nature’s allergy shots.(10)If you just take a little bit on a daily base, and then gradually build up, it helps your body build up tolerance to the allergies. But make sure you use the local honey.
W: Very interesting. What else do you suggest?
M: Supplement your diet with fruit like berries(浆果类), apples, and veggies like onions and garlic.
W： And this is proved to help with the allergies?
M: Absolutely. It actually reduces the swelling, the congestion(充血)... all the things that you get from your allergies. It’s a nature’s way of doing that.
W: OK. So, blueberries, apples, eat a lot of these.
M:(11)And remember to cook with onions and garlic. It does a lot of help.
W: And sea-salt?
M: Yes, you mix the salt with warm water and then you just drain it through one nostril(鼻孔)of your nose. And the water runs through your nose and then it’s out from the other nostril into the sink.
W: Yeah,(12)do it over a sink. You can teach kids as young as three-year-olds to do it.
9. What is the woman most probably doing?
10. How to use honey to treat allergies?
11. What does the man suggest in our daily diet to deal with allergies?
12. What does the woman suggest when using sea-salt to treat allergies?