Complete the table below. Write ONE WORD ONLY for each answer.

Each term, there will be some small team workshops operated by the counselling team, which last for two hours and are all free to the enrolled students.
The first workshop we offer is Adjusting. For some people, college education is found to be a big shock. It tends to be simple to get lost after the structured learning surroundings of school. Therefore, what is essential for academic success will be shared in this workshop. As anticipated, this offering is targeting first-year students.
Getting organised is the service that the second workshop offers, where we are active to motivate you to break off the habit of putting things off. We will try to help you get the most out of your time and find out the optimal balance between academic and recreational activities. In this workshop, we’re catering to a broader crowd, ranging from undergraduates to postgraduates.
The next one is a Communication workshop. If you’ve come from overseas, the way people interact here may be quite different to what you’re used to. This workshop will recommend some ways of handling many situations to foreign students. For example, they might find themselves struggling on how to talk with teachers and other staff. It will also cover all aspects of multicultural communication. International students will learn a lot from this class, so we particularly encourage you to come along, but I have to say that occasionally local students can find it helpful as well. Everyone is welcome!
The workshop called Anxiety will be available later on in the year and it will target something you might be familiar with, that is the nerves and the anxiety brought by the coming exams. Lots of students experience their entire academic careers like this, but surely there is a way to solve problems. Come to the Anxiety workshop and you could learn several ways to relax and the proper way to breathe, as well as meditation and other methods to keep calm. This workshop is designed for everyone who is going to take exams.
The last workshop we have is the Motivation workshop. The theme for this workshop is how to stay on target and be motivated during the long-run projects. This workshop is only available for research students. Less-advanced students already have some workshops dealing with their needs. Well, that’s it, thanks for listening. If you would like to learn more information about our services, do visit us at Counselling Service.