The research suggests that people increase physical activity to a medium level and pay attention to the choices of their food an

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问题 The research suggests that people increase physical activity to a medium level and pay attention to the choices of their food and calorie intake to maintain ideal weight.
To lead a good and healthy life, people should change their old eating habits to reduce

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答案the risk of illnesses, including chronic diseases

解析 文章最后一段即是答案,"…for a healthful life,we hope that you change your old eating habits to reduce the risk of illnesses,including chronic diseases…".为了过健康的生活,我们希望您改变旧的饮食习惯以减少疾病的发生,包括慢性病,由此可知此处该填the risk of illnesses,including chronic diseases。
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