2. 外语
  3. It can be tempting to hide from the people, places and tasks which make life stressful. By removing you from the situation, it’s

It can be tempting to hide from the people, places and tasks which make life stressful. By removing you from the situation, it’s

admin2015-03-08  62
问题     It can be tempting to hide from the people, places and tasks
which make life stressful. By removing you from the situation, it’s【M1】______
possible to find immediate relief—and these sources of stress will【M2】______
never go away unless we confront against them. Being haunted by【M3】______
these stressors means that we can’t be relaxed in the case the sources【M4】______
of stress return.
    If avoiding stress triggers isn’t such a good technique of dealing
with stress, what is? Life experience teaches us that whenever we need
to master a new skill—learning to swim, giving a public presence,【M5】______
taking risks in front of others—it pays to take a deep breath, perhaps
grit our teeth, and get on things. Most of the time, it all works out.【M6】______
    Positive confrontation is a good coping skill when facing with【M7】______
stress. Instead of avoiding a difficult boss, why not take every
opportunity to work in his or her presence? Throwing ourselves in
the deep end until we master it is another way to desensitise【M8】______
ourselves to the people, places and work we find stressful. Taking
action is good for our self-esteem too.
    Another approach to tackle stress head-on is to keep records【M9】______
while we’ re working on our stress. Log the time of day, situation, how【M10】______
strong the feeling of stress were, how we coped, and how stressed we
felt afterwards can be a useful tool for some people.
【M4】
选项
答案the case→去掉the
解析 词汇错误。in case是固定短语，意为“万一”。
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