首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
admin
2022-09-21
35
问题
As with so many other things in life, exercise may work best if you follow the rule; exercise neither too little nor too much if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around half an hour a day, at least for young men.
Lead researcher Rosenkilde has some theories. First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely to eat more food than they wrote briefly. In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at a time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general. "It was little things, but they add up, " Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
Questions 12 to 15 are based on the passage you have just heard.
12. What is the passage mainly about?
13. According to the previous research, what should people do to lose extra weight?
14. What would the intense exercisers do to make up for their extra activity?
15. What do we learn about the men who exercised the most?
选项
A、How to eat healthily.
B、How to lose weight through exercise.
C、How to take exercise.
D、How to spend free time.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/zIR7777K
0
大学英语六级
相关试题推荐
A、Tomixpulpwithwater.B、Tokeeptheshapeandthicknessofthepaper.C、Tokeepthepaperstrongenough.D、Todrythepaper
A、Itwillinspirepeopletokeepstriving.B、Itwillboostthesocialeconomy.C、Itwillexhaustanddisappointpeople.D、Itwil
A、Securemorestudentparkingspaces.B、Preserveopenspacesoncampus.C、Getmorefundingfortheirgroup.D、Scheduleameeting
A、TheJapanesemathematicteachers.B、BoththespeakerandhisGermanfriend.C、BothAmericansandimmigrants.D、Thesonofthe
A、Toregisterforadistance-learningcourse.B、Tosignforanemploymentcontract.C、Todoameaningfulexperiment.D、Toworku
A、Theyshouldbeadaptedtotheneedofthepresentsociety.B、Theyshouldteachchildrentobeawareofsocialproblems.C、They
A、Buyausedcar.B、Passadrivingtest.C、Havehiscarrepaired.D、Sellacar.D
Widespreadadoptionofplug-inelectricvehiclescoulddramaticallycutgreenhousegaspollutionandreduceU.S.dependenceonf
A、Themajorityoftherespondentshadsleepproblems.B、Abouthalfoftherespondentsfeltrefreshedaftersleep.C、Abouthalfo
A、Byforcinghimselftodivewithoutoxygen.B、Byrobbinghimselfoflight.C、Bynotsleepingfor72hours.D、Bywalking30mile
随机试题
指导行为产生的是()
男性,30岁。浅Ⅱ度烧伤面积40%,创面大量液体渗出,脉速,尿少,比重高。以上表现符合下述哪项护理诊断
治疗痰湿中阻之眩晕的主方应选
资源开发利用的合理性主要分析()。
小张从A电器城购买一款B厂生产的电热壶(电器城事先未声明此商品没有质量问题),他在放置一年后将其拿出来使用,正常使用过程中因电热壶爆炸而受伤住院,共花费医疗费2500元。小张出院后立即就自身的损害向法院提起诉讼。问:(1)小张可以以何种事由提起诉讼?
我国人民代表大会制度的优越性有()。
2013年第一季度,我国船舶进出口总额78.54亿美元,同比下降27%。其中船舶产品出口总额为72.91亿美元,同比下降29.6%。1—3月,我国船舶产品出口中出口数额最大的船型是散货船,出口额达到36.8亿美元,在船舶产品的总体出口中占比50.
当代知名的服装设计大师们,绝大部分还没从服装设计学校毕业就已经离开学校,开始自己的服装设计生涯。因此,服装设计的专业学习对学生们今后的职业发展并没能提供有力的帮助。以下哪项能够最好地反驳上述推论?
设反常积分收敛.证明:反常积分绝对收敛.
软件测试是软件质量保证的主要手段之一,测试的费用已经超过了(1)的30%以上,因此提高测试的有效性十分重要。“高产”的测试是指(2)。根据国家标准GB8566—88计算机软件开发规范的规定,软件开发和维护划分为8个阶段,其中单元测试是在(3)阶段完成的;
最新回复
(
0
)