首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
admin
2022-09-21
40
问题
As with so many other things in life, exercise may work best if you follow the rule; exercise neither too little nor too much if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around half an hour a day, at least for young men.
Lead researcher Rosenkilde has some theories. First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely to eat more food than they wrote briefly. In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at a time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general. "It was little things, but they add up, " Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
Questions 12 to 15 are based on the passage you have just heard.
12. What is the passage mainly about?
13. According to the previous research, what should people do to lose extra weight?
14. What would the intense exercisers do to make up for their extra activity?
15. What do we learn about the men who exercised the most?
选项
A、How to eat healthily.
B、How to lose weight through exercise.
C、How to take exercise.
D、How to spend free time.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/zIR7777K
0
大学英语六级
相关试题推荐
A、Itcanreducetheriskofheartdisease.B、Itcanimprovetheeffectofexercise.C、Itcanmakeusfeelhappy.D、Itcancures
A、Itscreatorpublishedshortstoriesinnewspapersforyears.B、Itspreadacrossthecountrywiththecommonname.C、Manypeopl
A、Theinformationistoomuchandisdisplayedmessily.B、Theinformationappearstobelongandboring.C、Theinformationisto
A、Theyonlyhaveeffectonrealpatients.B、Theyaremoreorlesseffectiveformostpeople.C、Theyarethebestmethodseverfo
A、Byobservingtheordinaryonesthathavealreadyerupted.B、Bystudyingthelargerpartofavolcanohiddenunderground.C、By
A、Itisextremelydangeroustoflyinthedark.B、Noiseregulationsrestrictthehoursofairportoperation.C、Someofitsrunwa
A、Securemorestudentparkingspaces.B、Preserveopenspacesoncampus.C、Getmorefundingfortheirgroup.D、Scheduleameeting
A、Thedevelopmentoflanguages.B、ProblemsinEnglish’sglobalization.C、Theimportanceoftranslation.D、Thenecessityoflearn
A、Shehasvisionproblems.B、Sheisingoodhealth.C、Sheisbecomingstronger.D、Sheisoutofcondition.B
A、Face.B、Knees.C、Arms.D、Feet.D
随机试题
溶解度较小时,气体在液相中的溶解度遵守()定律。
结核杆菌的描述中,哪些是正确的()(1997年)
A.房性期前收缩B.室性期前收缩C.室内差异性传导D.室性融合波E.室性逸搏AVC通常表示
男性,26岁,外伤致肱骨中下1/3骨折,来院检查时发现有垂腕征,垂指畸形。该患者合并哪条神经损伤
病室发出烂苹果气味,是因为
锅炉水压试验时,试验用水应清洁,试压环境温度不得低于()℃。
目前,()是我国商业银行面临的最主要的风险种类。
人力资源教育开发的重点是()。[2012年11月三级真题]
初始的合唱练习宜从_________开始。
Shakespeare’screationisusedinthetexttointroduceItcanbeinferredfromthetextthatpubliclife
最新回复
(
0
)