首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
admin
2022-09-21
42
问题
As with so many other things in life, exercise may work best if you follow the rule; exercise neither too little nor too much if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around half an hour a day, at least for young men.
Lead researcher Rosenkilde has some theories. First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely to eat more food than they wrote briefly. In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at a time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general. "It was little things, but they add up, " Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
Questions 12 to 15 are based on the passage you have just heard.
12. What is the passage mainly about?
13. According to the previous research, what should people do to lose extra weight?
14. What would the intense exercisers do to make up for their extra activity?
15. What do we learn about the men who exercised the most?
选项
A、How to eat healthily.
B、How to lose weight through exercise.
C、How to take exercise.
D、How to spend free time.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/zIR7777K
0
大学英语六级
相关试题推荐
A、Tomixpulpwithwater.B、Tokeeptheshapeandthicknessofthepaper.C、Tokeepthepaperstrongenough.D、Todrythepaper
A、Bysendingfewerdiscstothevoters.B、Byresortingtothelawsandregulations.C、Byusingstrongeranti-piracytechnology.
A、Englishisthesoleofficiallanguage.B、FewpeoplespeakEnglishthere.C、IthasthelargestIndianpopulationoutsideofAme
A、AmericansvowtochangeitB、Itisnotasbadasitusedtobe.C、Americansknowhowbaditistotheirhealth.D、Americansdo
A、Notenoughmaintenance.B、Peopledidn’tcare.C、Alackofregulationsovervisitors.D、Badconstruction.C短文谈到,在林肯时期,白宫对外开放,各种
A、Itisaffectingourhealthseriously.B、Ithindersourreadingandwriting.C、Itischangingourbodiesaswellasourculture
A、Itisextremelydangeroustoflyinthedark.B、Noiseregulationsrestrictthehoursofairportoperation.C、Someofitsrunwa
A、ImprovetheharshsituationoftheforestsinZimbabwe.B、Helpthelocalfarmersselltheirhoneyproducts.C、Findnewsupplie
A、Onethatisuniqueanddifficult.B、Onethatiseasytorememberandunsafe.C、Onethatiscomposedofletters.D、Onethathas
MarkRamirez,aseniorexecutiveatAOL,couldworkinthemostcomfortableleatherchair,ifhewanted.No,thanks.Heprefers
随机试题
在第二审刑事判决书上签名的人员不包括
华支睾吸虫的诊断阶段是
患者,女,34岁。尿频,尿急,尿时灼痛已3天,偶有恶寒发热,口干喜饮,大便秘结。舌红,苔薄黄,脉濡数。实验室检查:尿常规示白细胞满布视野,红细胞0~5个/HP,尿沉渣涂片未找到细菌。其治法是
高位小肠梗阻患者除腹痛外,主要症状是
变配电所直流操作电源中,所谓“端电池”是指()。
微分方程yy’’一2(y’)2=0的通解是()
如果个人认为自己的信用报告中反映的个人养老保险金信息与实际情况不符,可以直接向()核实情况和更改信息。
设立外商投资旅行社应当具有不少于()的注册资本。
我们党是靠革命理想和铁的纪律组织起来的马克思主义政党,纪律严明是党的光荣传统和独特优势。严明党的纪律,首要的就是:
中国汽车行业协会公布的2009年4月份中国汽车销售数据显示,在其他国家汽车销售量进一步疲软的情况下,国内乘用车销售量却持续上升,当月销量已达83.1万辆,比3月份增长7.59%,同比增长37.37%。乘用车细分为基本型乘用车(轿车)、多功能车(M
最新回复
(
0
)