2. 外语
  3. The word "insomnia" in the first paragraph means Which of the following does not fit with sleep hygiene?

The word "insomnia" in the first paragraph means Which of the following does not fit with sleep hygiene?

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问题 The word "insomnia" in the first paragraph means
Which of the following does not fit with sleep hygiene?
选项 A、Making a rule to go to bed at a specific time every day.
B、Going to bed when sleepy, not always at the same time.
C、Trying not to drink any caffeine and alcohol in the evening.
D、Changing bad sleep habits and following doctors’ advice.
答案A
解析 最后一段提出建议：困了就睡和晚上不喝令人兴奋的咖啡和酒等，并不要求定时上床，故 A项是错误的。
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