首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Assessing your situation frequently. B、Looking for things controllable. C、Changing your own lifestyle. D、Taking more challenge
A、Assessing your situation frequently. B、Looking for things controllable. C、Changing your own lifestyle. D、Taking more challenge
admin
2021-08-19
84
问题
Everyone faces difficulties from time to time. Sometimes the difficulties we face in life come from situations out of our control, and other times our difficulties are a direct consequence of the decisions we make.
In life, we cannot change events or their outcome. We can, however, choose the emotion and meaning we attach to them. It’s like the saying goes "Life is 10% what happens to you and 90% how you react." (16) Our brains are designed to store information and then, at every single second of every day, when new information is received, our brains search for a reference memory to lay the foundation for our response. Think about it, this is why if you have a bad experience on a roller coaster or eating a certain food, for the rest of your life you have an automatic impulse reaction whenever you come across them.
We have to retrain ourselves to see the positive in even the most challenging times.
Sometimes the best we can do is breathing. (17) During overwhelmingly difficult times, our stress levels rise, our breathing gets shallow, and our body’s natural rhythm gets all out of whack. If you find yourself highly stressed out, take 10 minutes, find a quiet space, and just breathe deeply. Breathing has been shown to lower stress levels and help relax your automatic nervous system. (18) One of the keys to staying positive is to be relaxed, and making sure you’re breathing correctly is the best way to start.
When life feels completely overwhelming, we often lose sight of those things we can change. (19) Assess your situation honestly, and look for those things you can control. This will help you to feel more centered, more focused, and assist you in being able to tackle the challenge.
Sometimes there are things we just cannot control. Whether it’s older people, mother nature, or just plain bad timing, no matter how much we want to, we cannot control everything. Take time to look at your difficulty, identify the things that are out of your control, and then let them go.
Questions 16 to 19 are based on the recording you have just heard.
16. Why do people have a reaction towards something they have a bad experience with?
17. What will happen when we have difficulties?
18. What is the key to staying positive?
19. What will make you feel more centered and focused?
选项
A、Assessing your situation frequently.
B、Looking for things controllable.
C、Changing your own lifestyle.
D、Taking more challenges.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/zzD7777K
0
大学英语六级
相关试题推荐
A、Becauseofthestressfactors.B、Becauseoftheleisureactivities.C、BecauseoftheTVwatching.D、BecauseofthegeneralAme
A、Itisatraitofagenerouscharacter.B、Itisareflectionofself-esteem.C、Itisanindicatorofhighintelligence.D、Itis
A、Showtheadd/dropformtoProfessorSmith.B、GoonattendingProfessorSmith’sclass.C、Cometotheregistrationofficewitht
VideogameshavebecomeincreasinglypopularinbotharcadesandtheaverageAmericanhome.Peopleofallagesandfromallwalk
A、Totestthestrengthofafriendship.B、Tobringfriendsevencloser.C、Toknowmorepeoplewhoareinneed.D、Tomakeyourfr
A、Askquestionsabouttheassignedreading.B、Giveanexampleofactivelearning.C、Explainrecentresearchonrecallingchildho
A、Itcanhelpjobseekerstomakemorenewfriends.B、Itcanhelpjobseekerstoreceivemorejob-relatedemails.C、Itcanhelp
A、Gotothetheaterandenjoyit.B、Recommendittoherfriends.C、Watchitwiththeman.D、Downloadandwatchit.D事实细节题。对话中女士说
Howmuchproteindoyoureallyneed?A)Themarketingistempting:Getstrongermusclesandhealthierbodieswithminimaleff
随机试题
Ihaveseldomseenmyfather______pleasedwithmyprogressasheisnow.
男,45岁,肝炎病史10年,近2个月来感腹胀明显,心慌、气促,呼吸困难。查体:腹部膨隆,状如蛙腹,B超示大量腹水。正确的护理措施是
下列现象中,()不是锅炉缺水事故的现象。
根据下表给定的逻辑关系绘制的某设备安装工程的双代号网络计划如下图所示,其绘图错误的是()。
关于税收征收管理法对税款追征制度的说法,正确的有()。
下列关于语文教学目标的陈述,错误的一项是()。
某省高级人民法院二审时因无法排除合理怀疑,将一审判决犯罪嫌疑人死刑缓期执行的案件改判无罪,下列名言可以解释二审法院这样判决的是()。
Wendy:Haveyoubeentothenewbakeryonthecomer?Arthur:No,howisit?Wendy:Itisheaven!______!
Whatdotheextraordinarilysuccessfulcompanieshaveincommon?Tofindout,welookedforoperations.Weknowthatcorrelation
【S1】【S3】
最新回复
(
0
)