Sugary Foods There are two types of sugar / —those found naturally in fruit and milk and those that are added to the diet. /

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答案 Sugary Foods There are two types of sugar / —those found naturally in fruit and milk and those that are added to the diet. / These added sugars can be found in a variety of foods, / including soft drinks, desserts and breakfast cereals. / Added sugars are a great source of energy, / but provide no other nutrients. /Sugary drinks have been identified as a possible cause of obesity. / These drinks do not trigger the same sense of fullness as food with similar calories, / increasing the risk of overeating. /

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