作为我国一项非物质文化遗产,太极拳(Tai Chi)是一种极富中国传统民族特色的文化形态。它由一系列柔和、缓慢的动作组成,具有颐养性情、强身健体、技击对抗等功能。由于太极拳是在近代形成的拳种,流派众多,群众基础广泛,因此成为中国武术(martial art

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问题    作为我国一项非物质文化遗产,太极拳(Tai Chi)是一种极富中国传统民族特色的文化形态。它由一系列柔和、缓慢的动作组成,具有颐养性情、强身健体、技击对抗等功能。由于太极拳是在近代形成的拳种,流派众多,群众基础广泛,因此成为中国武术(martial arts)中非常具有生命力的一支。太极拳看起来像是一种舞蹈,但它不需要你跟随音乐而起舞,而是需要你倾听来自内心的节奏。练习太极拳对人类个体身心健康有极为重要的促进作用。

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答案 As an intangible cultural heritage of our country, Tai Chi is a cultural form that is very much in line with the traditional Chinese characteristics. It consists of a series of soft, slow movements, with functions of maintaining nature, improving physical fitness, combating and so on. Because Tai Chi is a kind of boxing that has been formed in modern times, it has many different genres and a wide range of participants. It has become a very vital part of Chinese martial arts. Tai Chi seems just like a dance that requires you to listen to the inner rhythms from your heart instead of dancing to the music. Practicing Tai Chi is extremely important for the physical and mental health of human beings.

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