首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations t
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations t
admin
2017-03-07
44
问题
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively. And those examples could be 【T1】______, a friend’s death and so on. But here a thing to remember is that stress in itself is not hazardous, rather the danger is in【T2】______ to the stress. So psychologists have found that if we develop appropriate ways to cope with stressful situations, individuals can reduce the physiological harm which is caused by stress, or which can be caused by stress. And that’s what I want to talk a bit about today: what are these appropriate ways to deal with stress: how to minimize any negative reactions. The first thing that most psychologists suggest is to learn to recognize【T3】______. We all have different types of stress signals, but individuals should monitor themselves for stress signals so that they can focus on minimizing or acknowledging the stress before【T4】______. And common early signs for many people include irritability,【T5】______, weight loss or even weight gain, smoking, drinking, increases in small errors. All kinds of things that people get which could be an early signal of stress. You can consider ways to protect yourself when you start seeing these signs coming on, so you might decide to withdraw from the stressful situation or 【T6】______ with equal amount of low stress activity time. That is really the first important way to deal with stress appropriately...
【T6】
选项
答案
reward yourself
解析
转载请注明原文地址:https://kaotiyun.com/show/0bzK777K
0
专业英语八级
相关试题推荐
Poetrygoestothebackwatertorefreshitselfasoftenasitgoestothemainstream,afactthatpartlyexplainstheappealof
Kolb’sLearningStylesPsychologistDavidKolbpresentedhistheoryoflearningstylesin1984.Iwillintroducehisfourd
Educationistheprocessoflearningandknowing,whichisnotrestrictedtoourschooltext-books.Itisaholisticprocessan
EvaluatingSpeakingSpeakingisacomplexactwithmanydifferentelementsinteractingtoproduceeffectivecommunication,
Inourtimeitisbroadlytruethatpoliticalwritingisbadwriting.Whereitisnottrue,itwillgenerallybefoundthatthe
HowtoApproachDiscursiveWritingHowtoimprovetheeffectivenessofstudents’writing?Therearesixstageswhichshouldbe
HowtoApproachDiscursiveWritingHowtoimprovetheeffectivenessofstudents’writing?Therearesixstageswhichshouldbe
Language-basedlearningdisabilitiesareproblemswithage-appropriatereading,spelling,and/orwriting.Thisdisorderisnot
WhichofthefollowingaspectsisNOTmentionedinthesecrettaperecordings?
Dreiser’sTrilogyofDesireincludesthreenovels.TheyareTheFinancier,TheTitanand
随机试题
“何以解不痛快?唯有象棋。”这句话出自()
外阴上皮内瘤变可以逆转自然消失,也可发展为原位癌,再进展为浸润癌。()
酪氨酸可转变为
窦性心动过缓常见于
策划重大事故应急预案时应充分考虑()等。
下列关于“以人为本”的学生观,说法不正确的是()。
小猪、小鸭、熊猫和羊驼共用一口水井。小猪每隔5天去打一次水,小鸭每隔11天去打一次水,熊猫每隔17天去打一次水,羊驼每隔29天去打一次水,如果4月1日那天它们都去水井打水了,问它们下一次都去水井打水是几月几日?()
A、 B、 C、 D、 C根据上面两行的图形,可发现其中的规律,第二幅图上方的点数减去第一幅图上方的点数为第三幅图上方的点数,三幅图下方的点数为相邻的三个自然数,故可见空缺处图形上方应为空白,下方应为两个点,
下列对loopback接口的描述中,错误的是()。
王羲之祖籍为现在的山东省,是东晋大书法家,后人尊称他为“书圣”(theSageofCalligraphy)。王羲之年轻时跟卫夫人学习书法,后来又到处游历,学习了书法界前辈们的碑刻。据说他常常夜以继日地练习书法。休息时,他还想着字的结构,手指就在衣服上
最新回复
(
0
)