首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations t
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations t
admin
2017-03-07
52
问题
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively. And those examples could be 【T1】______, a friend’s death and so on. But here a thing to remember is that stress in itself is not hazardous, rather the danger is in【T2】______ to the stress. So psychologists have found that if we develop appropriate ways to cope with stressful situations, individuals can reduce the physiological harm which is caused by stress, or which can be caused by stress. And that’s what I want to talk a bit about today: what are these appropriate ways to deal with stress: how to minimize any negative reactions. The first thing that most psychologists suggest is to learn to recognize【T3】______. We all have different types of stress signals, but individuals should monitor themselves for stress signals so that they can focus on minimizing or acknowledging the stress before【T4】______. And common early signs for many people include irritability,【T5】______, weight loss or even weight gain, smoking, drinking, increases in small errors. All kinds of things that people get which could be an early signal of stress. You can consider ways to protect yourself when you start seeing these signs coming on, so you might decide to withdraw from the stressful situation or 【T6】______ with equal amount of low stress activity time. That is really the first important way to deal with stress appropriately...
【T6】
选项
答案
reward yourself
解析
转载请注明原文地址:https://kaotiyun.com/show/0bzK777K
0
专业英语八级
相关试题推荐
Insomelanguageslike______,pitchvariationsaremeaningdistinctive.Thereforetheyarecalledtonelanguages.
In______,linguistsprobeintothepossibilityofcombininglinguistictheoriesandlanguageteaching.
Poetrygoestothebackwatertorefreshitselfasoftenasitgoestothemainstream,afactthatpartlyexplainstheappealof
Amongthecollegestudentsnowadays,thereisthetendencytoattachtoomuchimportancetoforeignholidays,whileneglectingo
HowtoApproachDiscursiveWritingHowtoimprovetheeffectivenessofstudents’writing?Therearesixstageswhichshouldbe
Language-basedlearningdisabilitiesareproblemswithage-appropriatereading,spelling,and/orwriting.Thisdisorderisnot
______isafamousworkwrittenbyJohnBunyan.
______isconsideredastheleaderoftheImagistMovementinAmericanliterature?
InterculturalLearningManyteachersmaywonder"whatIamactuallydoing"sometimes.Itdoesn’tseemenoughtoteachgramma
随机试题
牙周医学
某患左眼瞳孔散大,视力下降,光照左眼时瞳孔无改变。照右眼时双瞳孔均缩小。应诊断为
(2008年)下列各系列中,按电离能增加的顺序排列的是()。
某实行监理的工程,建设单位与总承包单住按现行《建设工程施工合同(示范文本)》签订了施工合同,总承包单位按合同约定将一专业工程分包。施工过程中发生了下列事件:事件一:工程开工前,总监理工程师在熟悉设计文件时发现部分设计图纸有误,即向建设单位进行了口头汇报
下列施工质量保证体系的内容中,属于施工阶段工作保证体系的有()。
银行业金融机构发行资本补充债券,应满足的条件不包括()。
踝关节扭伤是常见的一种运动损伤,作为体育老师的你将教给学生哪些预防和处理方法?
即发侵权,是指侵权活动开始之前,权利人有证据证明某行为很快就会构成对自己知识产权的侵犯,或该行为的正常延续必然构成侵权行为,权利人可依法予以起诉。根据上述定义,以下事例可以以即发侵权进行起诉的是:
在以下一组运算符中,优先级最高的运算符是()
Before1973,abortionwasillegalinAmericaunlessthewoman’shealthwasthreatened.InMarchof1970,JaneRoe,asinglewom
最新回复
(
0
)