首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Sleep as soon as possible. B、Nap even during daytime. C、Get a good night’s sleep. D、Relax yourself in a cafe. C
A、Sleep as soon as possible. B、Nap even during daytime. C、Get a good night’s sleep. D、Relax yourself in a cafe. C
admin
2010-01-10
69
问题
Many of you may have heard of jet lag, which is a condition of space disorders, resulting from rapid travel over time zones. Such as on a jet plane. The symptom of jet lag can be quite varied, and may include loss of appetite, nausea, headache, fatigue, insomnia, or even mild depression. Here are a few tips for you to avoid jet lag, or cope if you are stricken by the condition.
First, adjust your biological rhythm several days before your departure, and develop a plan to start switching to the time zone of your destination. For instance, if you will be flying from New York to Paris, where it is 6 hours later, get up one hour earlier for a couple of days, then 2 hours earlier, then 3 hours earlier, I will try to at least get half way to your new time zone. Turn lights on during day time in your destination, and off during the night time. Second, during the time of your adjustment, especially during the flight, drink plenty of water. If you are not a big water fan, drink some other fluid that is not high in sugar, carbonation and caffeine~ avoid junk food, salty food and caffeine, and alcohol on the plane. Of course I say that, but I always have a couple of drinks during the flight. If you do that, just be sure to drink as much water between drinks as possible. Thirdly, when you arrive in your destination, try to resist the urge to nap during the day time. Get outside, during the daylight hours, even it is just to sit in a caf6 and relax. Try to get a good night sleep for the 1st couple of nights. The key is to reset your body’s natural clock and to get enough rest. Finally, when you return home, use some of the same tactics above to return to your previous time zone.
选项
A、Sleep as soon as possible.
B、Nap even during daytime.
C、Get a good night’s sleep.
D、Relax yourself in a cafe.
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/1EcO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Solvingaproblemcanbebrokendownintoseveralsteps.First,theproblemmustbeidentifiedcorrectly.Psychologistsrefer【C1
NinestatesandtheDistrictofColumbiaaredoingawaywiththesalestaxonitemssuchasclothes,shoesandevennotebooksov
NinestatesandtheDistrictofColumbiaaredoingawaywiththesalestaxonitemssuchasclothes,shoesandevennotebooksov
Helivedina______house,andforthisreasonhewaseasilyacceptedintohismoney-worshipingsociety.
Norevolutionsintechnologyhaveasvisiblymarkedthehumanconditionasthoseintransport.Movinggoodsandpeople,theyhav
Theartistspentyearsonhismonumentalpainting,whichcoveredthewholeroofofthechurch,thebiggestinthecountry.
Theartistspentyearsonhismonumentalpainting,whichcoveredthewholeroofofthechurch,thebiggestinthecountry.
Ourcompanywillprovideyouwithfreetransportationasyourequestedandchargetheinstallation.
Inviewofobstructionanddisappointment,theprimeministerdecidedtomakeparliamentaryalliance.
Becauseoftheeconomiccrisis,manygraduatingstudentshavetobe______thepavementsforajobevenbeforegraduation.
随机试题
A.耻骨联合前面隆起的脂肪垫B.外伤时易形成血肿C.位于大阴唇后部,阴道口两侧D.富含神经末梢,极为敏感E.两侧小阴唇之间的区域阴道前庭
积聚的基本病理为( )。“梅核气”的基本病理为( )。
在资金融通的过程中,按融入和融出资金双方接触和联系方式的不同,可以将资金融通划分为直接融资和间接融资两种。()
现浇预应力混凝土连续梁的常用施工方法有()。
按工程进度编制施工成本计划时的主要做法有()。
一级建造师职业资格考试划分为( )个专业。
张先生2013年将200万元交付给A公司(居民企业)用以购买非流通股,A公司属于代持股公司。后通过股权分置改革,成为限售股。2020年2月,A公司将限售股转让,取得转让收入2000万元,但是不能准确计算限售股原值,则A公司就此项业务而言,当月应缴纳企业所得
只要有教育,就有教育学。
GenerationsofAmericanshavebeenbrought【C1】______tobelievethatagoodbreakfastisimportantforhealth.Eatingbreakfast
Heis______illasdepressed.
最新回复
(
0
)