首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
admin
2015-05-14
23
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face.
How to reduce stress:
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of " smooth sailing. "
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress.
4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work.
When you deal with stress the first thing you should do is to______.
选项
A、find out what causes stress
B、seek help from your classmates
C、inquire about instructions
D、make a plan of your work
答案
A
解析
事实细节题。根据第二段可知应对压力的第一步是“Identify possiblesources of stress,and work toward eliminating them.”即“找出产生压力的原因并克服它们”。故应选A。
转载请注明原文地址:https://kaotiyun.com/show/3OUC777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
IteacheconomicsatUCLA.LastMondayinclass,I【36】askedmystudentshowtheirweekendhadbeen.Oneyoungmansaidthatith
IteacheconomicsatUCLA.LastMondayinclass,I【36】askedmystudentshowtheirweekendhadbeen.Oneyoungmansaidthatith
Thepurposeofanapplicationletteristohelpyouto"sell"yourself.Youshould【31】thejobyouwantclearly,andshouldtell
Iknewnothingabouthisjourney______hewaslikelytobeawayforthreemonths.
AlthoughitwasoncethoughttohavebeenbuiltentirelyduringtheQinDynastybetween221and208BC,TheGreatWallofChina
ThanksgivingDayisalwayscelebratedonthefourthThursdayofNovember.ItisthemosttraditionalofAmericanholidays.Thef
Recently,inthehopeofearningbothmoneyandsocialexperience,Ibecameadoor-to-doorsalesman.Ioncereadasaying:"Ifs
Themuseum______ahugeboat.
A:Youhaveaforeignroommate,don’tyou?B:No.Butyouhaveone,right?A:That’sright,Leo.He’sfromFrance,andhe’stold
(2004)It’simportantthatyou____whatthespeakersaysatthemeeting.
随机试题
计算机字长取决于_________的宽度。
A.直肠癌B.肛瘘C.直肠息肉D.肛裂E.内痔直肠指诊时肛门剧痛可能为
等渗性缺水患者,大量输入生理盐水治疗可导致
甲状腺手术损伤双侧喉返神经,可导致严重的呼吸困难。()
航线弯曲度不得大于()。
某企业采用债务法进行所得税核算,2005年前所得税税率30%,从2005年1月1日起适用所得税税率为33%。2005年初“递延税款”为贷方余额6000元,本年度发生应纳税时间性差异40000元,可抵减时间差异30000元,取得国债利息收入20000元,支付
以下属于英国人个性特征的是()。
社区专职工作人员报酬待遇和由社区服务站缴纳的社会保险所需经费,由省、市、县三级财政按()比例统筹解决。
行政许可的实施机关可以对已设定的行政许可的实施情况及()适时进行评价,并将意见报告该行政许可的设定机关。
この三年ほどをかけて、東京新宿のデパートで販売員の社員研究をしました。社員教育といっても、販売員の場合は、研究室にひきこもって、勉強や練習をしているだけでは、意味がありません。現場、すなわち売り場に立って、お客様とのやりとりを重ねる中で、実地に研究していか
最新回复
(
0
)