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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C12】
选项 A、approve of
B、hold onto
C、account for
D、depend on
答案C
解析 本题考查动词(词组)辨析。本动词(词组)的宾语是any significant weight changes，而且本空格之前原文出现的动词observe的宾语也是any significant weight changes，即动词observe与本动词(词组)是平行对应成分，构成关联结构而且有递进的关系。之后句子的信息为That tells me whether I need to________my training program. 这个句子的主语代词That指代的就是本空格所在的句子信息。综合把握这些信息，observe的意思是“观察”，考生在四个选项中比对一下哪个选项的动作能够与observe构成关联结构而且有递进的关系，明显是C项account for(说明，解释)，即“在观察的基础上还进一步解释体重出现的任何显著变化”，而“这种对体重的任何显著变化的观察和解释就告诉我是否需要(调整)我的训练计划”，这样前后信息就顺理成章地衔接起来了。其他选项例如A项approve of(赞成)、B项hold onto(抓牢)和D项depend on(依靠)表达的意思与observe以及之后的句子信息均无法构成有效的衔接，予以排除。本题答案为选项C项。
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