首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Lie in bed as long as possible. B、Take some sleeping pills to relax. C、Stay awake as long as they can. D、Schedule when to be a
A、Lie in bed as long as possible. B、Take some sleeping pills to relax. C、Stay awake as long as they can. D、Schedule when to be a
admin
2021-09-18
31
问题
M: Joining’ us now is Dr. Joanne Getsy, medical director of the Drexel Sleep Center. Dr. Getsy, welcome!
W: Good morning!
M: Good to have you here. We talk about insomnious people who can’t seem to get to sleep. Then you have folks, I think, I’m one of them who just don’t sleep because you’re just too busy. I meant to go to bed at nine last night. It was 22:30 before I climbed into bed. So how do you separate the two?
W: Oh, I think most people who complain of trouble sleeping are really in your category. And there is just the 24-hour world. We have too much to do. And there is just not enough time for sleep. And I think the important thing is that people don’t understand the importance of sleep. You know, we exercise and we eat right and we try to do what is right for us. But we forget that sleep is as important as all of those things.
M: It is not a luxury. It’s a health thing. The National Institute of Health says 10-15% of the general population struggles with chronic insomnia And some of those people do fall in the category of, they can’t sleep, as much as they try, they can’t.
W: That’s right! And when we see them at sleep specialists, we can usually determine from what they tell us, whether they really have insomnia and have trouble sleeping, or whether they just can’t seem to find the time for sleep.
M: Alright. Primary insomnia, again, these are people who can’t sleep enough because of the health condition. But they simply can’t get to sleep. You have got some advice for them, including "To stay asleep, you must stay awake."
W: Yes! Well, the important thing is to keep a schedule. People that have trouble sleeping really need to schedule when their sleep is going to be. They must try to find the time when they’re going to be asleep and the time they must stay awake.
M: Even, even in fact I’m not tired until 3 a.m.?
W: Then, then you go to bed at 3 a.m.
M: Go to bed at 3 a.m.? And then get up and go to work at 7 or 8…
W: Exactly! And we actually make a schedule and that means there’s no point in lying in bed for two hours. Your mind wants to see production.
M: Do you say "Set a bedtime" and "Don’t lie awake in bed"?
W: Absolutely right!
M: And also "Persevere".
W: Well, it’s hard, you know.
Questions 1 to 5 are based on what you have just heard.
1. What kind of sleeping trouble does the man have?
2. What is the most usual cause for the sleeping troubles?
3. What can we learn from the survey of the National Institute of Health?
4. What is the first thing sleep specialists will do when seeing a patient?
5. What should those struggling with insomnia due to the health condition do?
选项
A、Lie in bed as long as possible.
B、Take some sleeping pills to relax.
C、Stay awake as long as they can.
D、Schedule when to be awake or asleep.
答案
D
解析
访谈中,Dr.Getsy对那些因为健康问题而失眠的人的建议是:保持规律的作息非常重要(keep a schedule),应该安排好睡眠时间,因此D项为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/5wIK777K
0
专业英语八级
相关试题推荐
OnPublicSpeakingI.People’sfrequentresponsetogivingtheirfirstspeech:feel【T1】______【T1】______II.Thespeaker’ssecr
A、Lieinbedaslongaspossible.B、Takesomesleepingpillstorelax.C、Stayawakeaslongastheycan.D、Schedulewhentobea
A、Hecanfallasleepinthedaytime.B、Heistoobusytogetsleep.C、Hehastotakeanapatnoon.D、Hewakesupfromtimeto
HowInterpretersWork?I.UnderstandingA.Aboutwordsandexpressions—【T1】______wordsmaybeleftout:【T1】______—Ifnotknow
HowInterpretersWork?I.UnderstandingA.Aboutwordsandexpressions—【T1】______wordsmaybeleftout:【T1】______—Ifnotknow
Usually,therearetworeasonstopursuescientificknowledge:forthesakeoftheknowledgeitself,andforthepracticaluse
HowInterpretersWork?I.UnderstandingA.Aboutwordsandexpressions—【T1】______wordsmaybeleftout:【T1】______—Ifnotknow
A、Announcementofresults.B、Lackofatimeschedule.C、Slownessinballotscounting.D、Directionoftheelectoralevents.D细节辨认
A、Theirroomisnotcozy.B、Theyarebusyandoccupied.C、Theyhavechronicdisease.D、Theytakeanapafterlunch.BDr.Getsy提到,
Accordingtothedoctors,iftherewereno________,theywouldprobablycurethedisease.
随机试题
根据下列材料回答问题。5月份,全国房地产开发景气指数(简称“国房景气指数”)为105.07.比4月份回落0.59点,比去年同期提高9.13点。从分类指数看:房地产开发投资分类指数为105.56.比4月份提高0.62点,比去年同期提高12.43点;
女性,45岁,发现右甲状腺肿块2个月,直径约3cm,质地硬,边界不清。穿刺活检,可见肿瘤组织中有滤泡结构,细胞核呈毛玻璃样,可见核沟。符合该患者诊断的是
X线照片影像的要素不包括
根据国际经验,关于农产品质量安全管理方式的说法,正确的有()。
甲公司2×17年度实现净利润为20000万元,发行在外普通股加权平均数为20000万股。2×17年1月1日,甲公司按票面金额发行1000万股优先股,优先股每股票面金额为10元。该批优先股股息不可累积,即当年度未向优先股股东足额派发股息的差额部分,不可累积到
人工智能是指由人工制造出来的系统所表现出来的智能。人工智能的核心问题包括推理、知识、规划、学习、交流、感知、移动和操作物体的能力等。下列论述中所描述的各项技术突破,无关人工智能的是:
政策:促进:约束
下列各句子中加点的成语,使用恰当的一句是:
Howfarisittothenextvillage?theAmericanasksamansittingbythesideoftheroad.Insomecountries,becausethemanr
Theencouragingfactoristhatthe_________majorityofpeoplefindtheideaofchangeacceptable.
最新回复
(
0
)