首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2014-12-31
55
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic
【C5】
选项
答案
A
解析
根据上下文可以判断出来这里需要一个现在分词引导伴随状语,此处作者的意思是这样做可以让你在训练之间有个恢复期,故选allowing。
转载请注明原文地址:https://kaotiyun.com/show/6Fq7777K
0
大学英语四级
相关试题推荐
A、Shetookexerciseinagym.B、Shewasonadietsincelastmonth.C、Shelearnedyogainagym.D、Shehadboughtarunningmach
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcoffeeandtheoccasionaldesknap,youmaybedoingmo
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcoffeeandtheoccasionaldesknap,youmaybedoingmo
A、Heleadsanabnormallifebecauseofhisdisability.B、Hehasbeenmisinterpretedbymanypeople.C、Hislifeismisledbydoct
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
随机试题
关小离心泵的进口阀,可能导致汽蚀现象。()
男性,66岁,双手抖动伴动作缓慢7年。查体:记忆力稍差,拇指与示指呈搓丸样静止性震颤,“铅管样肌强直”,手指扣纽扣、系鞋带等困难,书写时字越写越小,慌张步态。治疗此病最有效的药物是
精神分裂症的遗传方式最可能是
衡量钢材的塑性高低的技术指标为()。
一批进口货物滞报3天,货物应税价格为1万元人民币,应纳税款为1000元人民币。则该批进口货物的收货人应向海关缴纳的滞报金为( )。
根据《航班正常管理规定》,机上延误超过()的,应当为机上旅客提供饮用水和食品。
下图为新一代信息技术支撑下的智慧城市管理示意图。读图完成问题。智慧城市建设对社会经济发展的最主要影响是()。①减少城市拥堵②提升服务功能③加快资源消耗④缓解老龄化问题
教学过程作为一种特殊的认识过程,其特殊性表现在以下几个方面()
______theissueofslaveryandracehasbeenfundamentalinAmerica’sdevelopment.
A、Fasteningherseatbelts.B、Listeningtomusic.C、Enjoyingthebeautyoftheeveningsky.D、Sittinginasmoke-filledroom.D
最新回复
(
0
)