首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s
admin
2010-12-30
74
问题
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s great if your mood is a pleasant one, but a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modern pharmacology (药物学) offers a lot of tranquilizers (镇静剂) , antidepressants and anti-anxiety drugs.
What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug approaches to make you free from an unwanted mood
. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drugstore, try the following approach.
Of all the mood-altering self-help techniques, aerobic(增氧简体的) exercise seems to be the most efficient cure for a bad mood. "If you could keep the exercise, you’d be in high spirits. " says Kathryn Lance, author of Running for Health and Beauty.
Researchers have explained biochemical and various other changes that make exercise compared favorably to drugs as a mood-raiser. Physical exertion such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming or other repetitive and tamed activities that boost the heart rate, increase circulation(血液循环) and improve the body’s utilization(利用) of oxygen. Do them for at least twenty minutes a session, three or five times a week.
What is the main subject of the passage?
选项
A、How to beat a bad mood.
B、How to do physical exercise.
C、How to talk bad moods out.
D、How to get involved in aerobic exercise.
答案
A
解析
综观全文,作者谈到了情绪问题,第一段先解释了情绪是什么;并提到了不好的情绪会给我们带来一些问题,紧接着就讲述了一些解除不良情绪的方法,因此选择A选项。其他选项仅仅是文中提到的一些解决情绪的方法。
转载请注明原文地址:https://kaotiyun.com/show/6pLC777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
Fromthetextwecaninferahorticulturistispersonengagedin______.Whatisthepurposeofthistext?______.
Thefirstatomicbomb______.What’stheattitudescientiststowardatomicbomb?______.
Ahobbycanbealmostanythingapersonlikestodoinhissparetime.Hobbyists【B1】______pets,buildmodelshipsanythingap
Thecolor______fromyellowthroughgreentoblack.
Mostofusgrowuptakingcertainthingsforgranted.Wetendtoassumethatexpertsandreligiousleaderstellus"thetruth".
Internet-addictedjobseekersmaybepartlythecauseofthefactthatitistakingtheunemployed23%longertofindanewposi
You’dthinkPaulineHordwouldhaveservedhertimebynow.Afterall,sherecentlycelebratedher90thbirthday,andbytheti
Wemustput_____intopractice.
Accidentsarecaused:theydon’tjusthappen.Thereasonmaybeeasytosee:an【C1】______tray,ashelfoutofreach,apatchof
Accidentsarecaused:theydon’tjusthappen.Thereasonmaybeeasytosee:an【C1】______tray,ashelfoutofreach,apatchof
随机试题
汉语中“罗汉、菩萨、塔、阎罗”等词的出现,是因为()
抗日战争期间,国民政府公职候选人的考试对象包括()
(2015年第175题)女性,28岁。车祸伤及右胸l小时。查体:P96次/分,R24次/分,BP140/95mmHg。右前胸未见反常呼吸运动,局部肿胀、压痛明显,右肺呼吸音降低,X线胸片示右侧8、9肋骨后端骨折,正确的处理有
肾上腺皮质功能不全采用过敏性休克采用
下列属于房地产转让的行为有()。
全车盗抢险是()的附加险。
()是珠宝企业发展的核心和助推器。
成语“草木皆兵”反映的历史事件是()。
随着年龄的增长,人体对卡路里的日需求量逐渐减少,而对维生素的需求却有日益增多的趋势。因此,为了摄取足够的维生素,老年人应当服用一些补充维生素的保健品,或者应当注意比年轻时食用更多的含有维生素的食物。为了对上述断定做出评价,回答以下哪个问题至关重要?
Wheredoesthisconversationtakeplace?
最新回复
(
0
)