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  3. Every time a person eats something he makes a nutritional decision. He accepts or rejects the food available to him at home for

Every time a person eats something he makes a nutritional decision. He accepts or rejects the food available to him at home for

admin2015-04-24  69
问题     Every time a person eats something he makes a nutritional decision. He accepts or rejects the food available to him at home for meals or snacks. Or he selects food for himself at many places in the community, such as supermarkets, drive-ins, restaurants, and food counters in drugstores. These selections make a difference in how an individual looks, how he feels, and how well he can work and play.
    When a good assortment of food in appropriate amounts is selected and eaten, the consequences are more likely to be a desirable level of health and enough energy to allow one to be as active as he needs and wants to be. When choices are less than desirable, the consequences are likely to be poor health or limited energy or both.
    Studies of diets of individuals in the United States show that food selection is a highly individual matter, even among young children. Furthermore, far too many individuals of all ages are making poor choices today and are either now living with the consequences or will be in the future.
    Nutritionists and workers in allied professions have been concerned about helping people learn to select and enjoy a wide variety of food combination that can add up to a good diet.
    Most people believe that they are well fed — that the choices they make are good ones. After all, they are not really sick, neither are they hungry. However, their nutrition is usually poor in one respect or another. Milk and milk products, such as cheeses, ice cream or milk, butter milk, and yogurt, are often slighted. Then people may skip many fruits and vegetables, particularly those that are good sources of vitamins A and C. These include dark green, leafy vegetables; deep yellow vegetables; and citrus fruits and vegetables, such as cabbage, tomatoes, and green peppers.
    Every American has the right to choose to be uninformed about nutrition as well as to be informed. If a person believes that she is well fed, attitudes, habits, and information cannot be forced upon her.
    There are life situations, however, that tend to cause an individual to want to know how to make the best choices. For example, a young couple is starting a family and must prepare food for young children.
Some people judge their nutrition by the______.
选项 A、status of their health
B、grocery stores where they shop
C、amount of protein in their diets
D、food they took
答案A
解析 细节推理题。原文第五段首句说道：大部分人认为他们吃得很好，因为毕竟他们既没有生病，也不会感到饥饿。因此这些人是以自己身体的表面状况来判断食物是不是有营养。故答案为A。
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