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  3. Most of our working hours are spent in the workplace. So what do during those hours can have a significant impact on our overall

Most of our working hours are spent in the workplace. So what do during those hours can have a significant impact on our overall

admin2019-09-23  57
问题    Most of our working hours are spent in the workplace. So what do during those hours can have a significant impact on our overall health. A positive wellness culture during the workday can contribute to better health—physical, mental, and emotional well-being (良好的状态) for you and your co-workers. Healthy people are more productive, more constructive and require fewer sick days and health associated costs. Both employers and employees can promote a healthier work environment.
   Don’t let your work environment affect your health for eight hours of the day. Break up your work day. Get up, stretch, and move. Regular movement throughout the day will keep your mind and body flexible and help avoid fatigue (疲劳).
   Think of ways you can add movement or at least decrease the amount of time you are sitting. Try getting out of your chair more, standing during your calls, or alternating your chair with a yoga(瑜伽) ball. And if you have to drive to work, try parking at the far end of the lot, taking the stairs, and going the long way to the bathroom and break room.
   Healthy employees work better. As an employer you can initiate and encourage healthy changes, at your workplace to create the best environment to promote mental and physical health for your employees.  
In the last paragraph, employers are advised to improve their employees’ health so as to________.
选项 A、make the employees work harder
B、encourage the employees to save more money
C、create a better work environment
D、offer employees more training opportunities
答案C
解析 根据最后一段最后一句“作为一个老板，你可以在你的工作场所发起和鼓励健康运动，为你的员工创造一个促进身心健康的最佳环境”可知，建议老板改善员工的健康状况是为了创造更优良的工作环境，故选C。
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