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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C15】
选项 A、anxious
B、hungry
C、sick
D、bored
答案B
解析 本题考查形容词辨析。本形容词处于表语的位置，被修饰成分是主语I。同时本形容词与之后的and dropping weight构成关联结构，且明显是递进关系。考生把握dropping weight(体重减轻)这个原文已知信息在四个选项中进行关联匹配：首先排除A项anxious(焦虑的)和D项bored(无聊的)，这两个选项是明显的无关词。再根据本空格之前的句子信息If my training intensity remains the same (如果我的训练强度保持不变)，四个选项中可以排除C项sick(生病的)，因为“既然还在保持训练强度不变”，dropping weight(体重减轻)一定与C项sick(生病的)是无关的。唯一的答案是B项hungry(饥饿的)，因为本空格之后的句子信息为I need to increase my daily caloric intake(我需要增加每天的热量摄入)，这也提示了前句中的dropping weight与B项hungry(饥饿的)有关，因此本题答案为B项。
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