首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a fiv
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a fiv
admin
2010-04-24
48
问题
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day.. Many sleep experts think we are programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Professor Criss Ezekosky of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes’ sleep and research has shown that concentration and attention are improved after even a short nap.’ Sleep is genetically programmed in babies and it’s only as we get older that we learn to sleep about 8 hours at night and not at all during the day. But most research suggests that we arc not physically designed to sleep for one long single block. Before the working day became 9~00 to 5:00, all western sleep patterns were all broken up. Research has shown that in the Middle Ages people’s sleep quite often occurred in 3 distinct parts. A nap in the afternoon, an early evening nap and another longer sleep until dawn. So if you do find yourself feeling sleepy through the day, don’t feel your being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.
The passage suggests that, if you feel sleepy through the day, you should ______.
选项
A、take some refreshments.
B、go to bed early.
C、have a long rest.
D、give in to sleep.
答案
D
解析
根据文章倒数第二句“如果你一整天都感到瞌睡,不要认为你睡觉就是偷懒,还是小睡一会好”,因此答案为D 。
转载请注明原文地址:https://kaotiyun.com/show/9m2K777K
0
专业英语四级
相关试题推荐
Accordingtothespeaker,whatwerethebeliefsoftheGreekphilosophersbasedupon?
Whatarethespeakersmainlydiscussing?
RichpeopleinBritainhavebeenhuntingfoxes
RichpeopleinBritainhavebeenhuntingfoxes
Asthegroupofpersons________togetherinaconversationalknot,eachindividualexpressedhispositioninthegroupbywhere
Acoupleweeksbeforehewasscheduledtohavehisteethcleaned,GeraldZember.feltaslightpaininthebackofhismouth.Th
Thebestsolutiontotheproblemcanonlybefoundbyaprocessoftrailand______.
AsconcernoverAlzheimer’sdiseasegrows,moreAmericansareturningtoexpensiveandpotentiallyunsafesupplementsthatclaim
After_________seemedanendlesswait,itwasherturntoenterthepersonnelmanager’soffice.
Letusconsiderwhatscienceandtechnologyhavetocontributetothefoodproblem.Thesimplestwaytoincreasefoodprodu
随机试题
根据我国宪法规定,下列机关中,()有权制定行政法规。
我国的行政裁决归纳起来有以下几种:________;________;________。
代议机关的议事规则应符合哪些要求?
患者,24岁,人流术后一周。突然阴道流血增多,伴腹痛,无发热,查子宫稍大软,压痛(±),附件正常。该病人诊断为吸宫不全的下一步处置应为
按照我国GMP中洁净度标准的规定:100级洁净度的洁净室微生物最大准许数,浮游菌/立方米多少个
依法必须进行招标的项目,自招标文件开始发出之日起至投标提交投标文件截止之日止,最短不得少于()。
每套住宅至少应有()个居住空间能获得冬季日照。
下列学习活动中属于内在学习动机的是()
企业形象
在建立数据库表时给该表指定了主索引,该索引实现了数据完整性中的( )。
最新回复
(
0
)