首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
We all have problems and barriers that block our progress or prevent us from moving into new areas. When that happens, consider
We all have problems and barriers that block our progress or prevent us from moving into new areas. When that happens, consider
admin
2017-12-31
22
问题
We all have problems and barriers that block our progress or prevent us from moving into new areas. When that happens, consider the following three ways of dealing with a【B1】______.
One way is to pretend it doesn’t exist. 【B2】______it, deny it, and lie about it. However, this approach leaves the barrier【B3】______. A second approach is to fight the barrier. This often【B4】______the barrier’s magnitude. The more one struggles, the【B5】______the problem gets. The third 【B6】______is to love the barrier. Accept it. Totally experience it. Tell the【B7】______about it. When you do this, the barrier【B8】______its power.
Suppose one of your barriers is being afraid of【B9】______in front of a group. You can use any of these three approaches. First, you can【B10】______you’re not afraid about speaking in public. The second way is to【B11】______the barrier. You could tell yourself, "I’m not scared," and then try to keep your knees from knocking. Generally, this doesn’ t【B12】______. The third approach is to get up and look out into the【B13】______, and say to yourself, "Yup, I’m scared and that’s OK. I’m going to【B14】______ this speech even though I’m scared. " And you might discover if you examine the fear, accept it, and totally【B15】______it, the fear itself also【B16】______.
Remember two ideas: First, loving a problem is not necessarily the same as【B17】______it. Love in this sense means total and unconditional acceptance. Second, "unconditional acceptance" is not the same as unconditional 【B18】______. Often the most effective【B19】______come when we face a problem squarely—diving into it headfirst and getting to know it in【B20】______.
【B2】
In this part of the test, you will hear a short talk. You will hear the talk only once. While listening to the talk , you may take notes on the important points so that you can have enough information to complete a gap-filling task. Then write your answer in the corresponding space on your Answer Sheet. You will not get your Test Book until after you have listened to the talk.
We all have problems and barriers that block our progress or prevent us from moving into new areas. We put boundaries on our experiences. We limit what we allow ourselves to be, to do, and to have.
Problems often work like barriers. When we bump up against one of our problems, we usually turn around and start walking along a different path. And all of a sudden—bump! — We’ve struck another barrier. And we turn away again.
Our problems might include the fear of speaking in front of a group, anxiety about math problems, or the reluctance to sound silly trying to speak a foreign language. We might have a barrier about looking silly when trying anything new. Some of us even have anxiety about being successful.
It’s natural to have barriers, but sometimes they limit our experience so much we get bored with life. When that happens, consider the following three ways of dealing with a barrier.
One way is to pretend it doesn’t exist. Avoid it, deny it, lie about it. It’s like turning your head the other way, putting on a fake grin, and saying, "See, there’s really no problem at all. Everything is fine. Oh, that problem. That’s not a problem, it’s not really there. " In addition to looking foolish, this approach leaves the barrier intact, and we keep bumping into it. We deny the barrier and might not even be aware that we’re bumping into it. For example, a student who has a barrier about math might subconsciously avoid enriching experiences that include math.
A second approach is to fight the barrier, to struggle against it. This usually makes the barrier grow. It increases the barrier’s magnitude. A person who is obsessed with weight might constantly worry about being fat. He might struggle with it every day, trying diet after diet. And the more he struggles, the bigger the problem gets.
The third alternative is to love the barrier. Accept it. Totally experience it. Tell the truth about it. Describe it in detail. When you do this, the barrier loses its power. You can literally love it to death.
Suppose one of your barriers is being afraid of speaking in front of a group. You can use any of these three approaches.
First, you can get up in front of the group and pretend you’re not afraid. You can fake a smile, not admitting to yourself or the group that you have any concerns about speaking—even though your legs have turned to rubber bands and your mind is jelly. The problem is, everyone in the room will know you’re scared, including you, when your hands start shaking and your voice cracks.
The second way to approach this barrier is to fight it. You could tell yourself, "I’m not going to be scared," and then try to keep your knees from knocking. Generally, this doesn’t work. In fact, your knee-knocking might get worse.
The third approach is to get up in front of the room, look out into the audience, and say to yourself, "I am scared. I notice that my knees are shaking, my mouth feels dry, and I’m having a rush of thoughts about what might happen if I say the wrong thing. Yup, I’m scared and that’s OK. As a matter of fact, it’s just part of me, so I accept it, and I’m not going to try to change it. I’m going to give this speech even though I’m scared. " You might not actually eliminate the fear: however, your barrier about the fear—which is what stops you—could well disappear. And you might discover that if you examine the fear, love it, accept it, and totally experience it, the fear itself also disappears.
Applying this process is easier if you remember two ideas:
First, loving a problem is not necessarily the same as enjoying it. Love in this sense means total and unconditional acceptance.
Second, "unconditional acceptance" is not the same as unconditional surrender. Accepting a problem is different than giving up or escaping from it. Rather, this process involves escaping into the problem—diving into it headfirst and getting to know it in detail. Often the most effective solutions come when we face a problem squarely, with eyes wide open. Then we can move through the problem instead of around it. When you are willing to love your problems, you drain them of much of their energy.
选项
答案
Avoid
解析
转载请注明原文地址:https://kaotiyun.com/show/A0SO777K
本试题收录于:
NAETI高级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI高级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Anxietycanresultinstressand________.Yetexpertssaythattheproblemisthatmanypeoplejustconsiderthemasemotionalp
Thedaythissmalltowntolditsresidentstostopdrinkingthewater,lifeonGlendaleBoulevardturnedfromquiettoalarm
Representativesofthegovernmentsof47countries,22internationalorganizations,54privatesectorentitiesand116non-governm
A、TheUnitedStates.B、Britain.C、Germany.D、Ireland.C注意信号词while的用法,该结构中while引导的从句一般表述次要信息,而其主句的内容往往是全句信息的重点。
Asthenewgenerationofparents,millennialsrelymuchontheInternetforinformationabouthowtoraiseachild.
Asthenewgenerationofparents,millennialsrelymuchontheInternetforinformationabouthowtoraiseachild.
Organicfoodisconsideredbetterthanmedicinetokeeppeoplespiritualfitness.
Whatissuggestedtodobeforemakingadecisiontochange?
A、Kate’scourseisonlyhalfaslongasmine.B、Kateisenrolledin4courses.C、Isignedacontractandwenttoworkfortwomo
A、Togetconsentfromtheirparents.B、Toprepareringsforexchange.C、Tobeoflegalageandtomeetcertainmedicalrequireme
随机试题
A.手术封闭裂孔B.激光光凝治疗C.稳定控制血压D.玻璃体切割手术E.迅速扩张血管,降低眼压视网膜中央动脉阻塞
A.肌纤维退变、坏死与再生并存B.在受累肌纤维的肌浆中央区出现一核心,PAS染色阳性C.成群的萎缩纤维,肌纤维可完全破坏D.炎性、退行性变、再生三者的结合E.纤维细胞增生活跃,骨样组织和部分钙化的骨小梁肌营养不良
下列哪些疾病在遭受创伤、烧伤等急性损害后更易发生多器官功能不全综合征
资产负债表的作用有()。
下列各项中,属于志愿者参与社会服务以利他和社会为中心的动机的有()。
使用(),可以对创建的视图中的文本进行加密。
欧洲婚礼的神圣与不容侵犯的约束力是来自教会,但是关于约束力的威信教会声称是来自上帝,可是,这只是表面上的、形式上的外在约束力。婚姻的不容侵犯的真实的、真正的、内在的约束力却是名誉感。人的名誉感是让道德行为准则的义务得以遵守的真正威信,也就是所谓的君子之道。
2007年甲因犯煽动分裂国家罪,被单处剥夺政治权利1年,2016年又犯参加恐怖组织罪,对于甲()
所谓资本原始积累是指
Theprovisionofpositiveincentivestoworkinthenewsocietywillnotbeaneasytask.【F1】Butthemostdifficulttaskofall
最新回复
(
0
)