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  3. If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are str

If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are str

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问题 If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are stressed, depressed, upset, or otherwise in a negative state of mind because we perceive that " bad things" keep happening to us, it is important to shift those negative thoughts to something positive. If we don’t, we will only attract more "bad things". It is often very hard to think positive when so many things are negative, but I can assure you that someone, somewhere is worse off than you. We can choose to think differently by beginning with the smallest of steps.
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答案如果你感觉生活对你来说实在是糟糕之极，你可以挑战着想些积极的东西。当我们不堪重负、沮丧、失落，抑或因为我们认为倒霉的事总是降临在我们身上而处于消极状态时，将这些消极的思想转变为积极的情绪至关重要。如果我们不这么做，往往将会招致更多的霉运。有如此之多消极因素还要想些积极的东西，通常情况下这很难，但我可以保证，在某个地方有人比你情况还糟。我们可以换种方式，一步一步细细思考那些消极的东西。
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