首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
admin
2018-02-17
46
问题
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph. D, author of The Emotional Toolkit. So we adopt the only strategies we【C2】______know. If you’re a man, you might distract yourself【C3】______playing video games, tinkering with your tools or drinking alcohol, she said. If you’re a woman, you might shop or eat. 【C4】______to these tools occasionally is OK, Mininni said. Making them part of your regular coping repertoire, however, is problematic.
Emotions are valuable, and【C5】______a bounty of benefits. Emotions send us important messages and help us connect with others and accomplish great things, Mininni said. Using【C6】______strategies, however, can sabotage our relationships, job and even our health, Mininni said. In fact, people who handle stress effectively have healthier immune systems, don’t get sick as often and age【C7】______16 years more slowly than people who don’t.
There’s actually【C8】______consensus on what an emotion is, and scientists may have various interpretations. Mininni【C9】______emotions as a "full-body experience," an interplay between our thoughts and physical sensations. For instance, a kind of giddy happiness and anxiety have the same sensations, such as tight muscles and a【C10】______heart. What determines whether we feel happy or anxious are our thoughts. Mininni said that all emotions【C11】______into these categories: anxiety, sadness, anger and happiness. In order to identify the【C12】______of your emotion, ask yourself these questions:
Anxiety: What am I afraid of? Sadness; What have I lost? Anger: How have I or my values been attacked? Happiness; What have I gained?
Once you’ve identified your emotional state, the last step is to take【C13】______. Ask yourself if there’s anything you can do to solve the situation, Mininni said. If there is, consider what you can do. If there’s【C14】______you can do, determine how you can cope with the emotion, she said. Mininni suggested meditating, getting social support, writing, exercising and seeking therapy.
Think of these strategies as an emotional toolkit. You simply【C15】______your kit, and pick out the healthy tool you need, Mininni said. In fact, you can create an real toolkit, and pack it with【C16】______items such as sneakers, your journal, funny films, favorite books and a list of people you’d like to call when you’re【C17】______. The strategies that work best will【C18】______with each person, depending on your personality, physiology and other individual factors, Mininni said. For some people, running works wonders in alleviating anxiety. For others, meditation is【C19】______.
Emotions may seem confusing and threatening but applying the above practical and clear-cut approach reveals emotions for【C20】______they really are; useful, informative and far from murky.
【C14】
选项
A、anything
B、everything
C、nothing
D、something
答案
C
解析
语义关系题。前文的Ask yourself if there’s anything you can do和If there is,consider what you can do很明确地建议能解决就解决,本句自然而然地过渡到不能解决又该怎么办的问题上来。也就是说,如果当事人无力解决现实问题,那就应该想别的办法来应对自己的情绪。从词法方面而言,[A]anything,[B]everything和[D]something都正确,所以可同时排除。
转载请注明原文地址:https://kaotiyun.com/show/DjBZ777K
0
考研英语一
相关试题推荐
Intherun-uptohislatestbudget,nothingseemedtobegoingGeorgeOsborne’sway.Theeconomywasslowingdown,bitingintot
BytheendoftheMiddleAgesthetechnologicalsystemscalledcitieshadlongsincebecomeacentralfeatureofWesternlife.I
AnewstudypublishedinthejournalProceedingsoftheRoyalSocietyBbytheteamsofDr.GregoryWestandDr.VeroniqueBohbo
"Ofthepeople,bythepeople,andforthepeople."That’showAbrahamLincolndescribedtheAmericangovernmentinhisGettysbu
Historiansareunderstandablyreluctantaboutpredictingthefuturebecauseofalltheunknownvariablesinvolved.Forexample,
【C1】______.Inthe18thand19thcenturies,industrialization,literacy,andurbanizationbroughtaboutnewtechniquesandforma
There’sbeenalotofhandwringingabouthowtheUnitedStatesisfallingbehindinscienceeducation.Now,itlooksasthough
There’sbeenalotofhandwringingabouthowtheUnitedStatesisfallingbehindinscienceeducation.Now,itlooksasthough
Youaregoingtoreadalistofheadingsandatextaboutwhataleaderissupposedtoconsiderwhenmakingbigdecisions.Choos
Inthefollowingtext,somesentenceshavebeenremoved.ForQuestions41-45,choosethemostsuitableonefromthelistA-Gto
随机试题
如何人工读取故障码?
A.满足患者护理需要原则B.合理结构原则C.优化组合原则D.经济效能原则E.动态调整原则护理人员进行优化组合,使不同年龄阶段、个性、特长的护理人员充分发挥个人潜能,做到各尽所长、优势互补
下列哪项是VLDL的功能
“安全第一,预防为主”是安全生产工作的()。
下列会计科目中,不属于负债类的是()。
会计人员违反职业道德,情节严重的,由财政部门()。
某乳业股份有限公司,成立于1999年初,主要生产奶类产品系列,现已在全国15个省市区建立生产基地20多个,拥有液态奶、酸奶、冰激凌、奶品、奶酪五大系列200多个品项,产品以其优良的品质覆盖国内市场。公司在工厂、牧场和市场建设上,始终坚持“品牌第一”的方针,
下列关于河南宗教建筑的表述中,正确的有()。
简述犯罪客体与犯罪对象的联系和区别。
符号%是声明______类型变量的类型定义符。
最新回复
(
0
)