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  3. The Impact of Parents’ Work Stress on Family’s Nutrition The more stressed parents are at work, the greater the burden on th

The Impact of Parents’ Work Stress on Family’s Nutrition The more stressed parents are at work, the greater the burden on th

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答案 The Impact of Parents’ Work Stress on Family’s Nutrition The more stressed parents are at work, the greater the burden on their family. / It’s not a surprise that this dynamic can negatively affect a family’s nutrition. / After all, the more time parents spend working, / the less time and energy they have to plan and prepare healthful meals. / Moms’ work-related stress is still a central factor in how well families eat / because they typically do most of the food shopping and cooking. / But dads’ work-related stress has a large impact, too. / When moms or dads experience high levels of work-related stress, / their families are eating one-and-a-half fewer family meals per week. / And they eat fewer fruits and vegetables, more fast food, / and are less likely to eat breakfast regularly. / When it comes to family nutrition, / the entire family, not just moms, plays a role. / Teaching kids, especially teenagers, to help with grocery shopping and to cook actual meals / could be important in helping families improve their eating habits.
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