首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
According to Debbie, why do some people fail to eat a balanced diet?
According to Debbie, why do some people fail to eat a balanced diet?
admin
2022-09-04
296
问题
According to Debbie, why do some people fail to eat a balanced diet?
Good afternoon. My name’s Debbie Green and I’m going to give you a short but hopefully interesting introduction to working at this hospital. I’ll start with some guidelines about nutrition and fitness… er, because a hospital environment can be stressful, and so we always encourage our staff to stay fit and have a healthy lifestyle. So… just a few tips first. As you know, the key to good health is eating what we call ‘a balanced diet’; many people don’t do this, however. For one thing, they don’t eat enough fruit and vegetables or home-prepared food. When you feel hungry, it’s often too easy to grab something quick, because you’re tired or busy.
Cooking a healthy meal takes longer, and this is often why people live on sandwiches and fast food instead
. Please don’t fall into this unhealthy trap.
Of course, you have to do a little exercise and keep fit as well. I know you’ll have a lot of work and may not have time to join a gym… but consider how often you take the lift, rather than the stairs, or how often you drive rather than walk. Health wise, it may just be a question of doing things differently, rather than starting a very active sport.
In fact, being generally active is much healthier than doing lots of exercise just occasionally. As you know, this can be as risky for your heart as being inactive! As long as you do at least an hour’s exercise a day — and some of you will do more than that at work —
you’ll find that you don’t lie awake at night worrying about the next day
— and that’s the main advantage of exercise. Remember — this is a hospital, and you are supposed to be the healthiest people here!
Moving on to health and safety, I want to point out that it’s quite OK to take a break any time that you’re not busy. We know that when there’s an emergency you may have to miss that cup of tea or coffee in the canteen or wherever you go,
but generally you shouldn’t work for more than three hours without a break
, otherwise your attention levels will drop and you could then make a careless mistake.
Another important issue is hygiene. You’re all trained to clean your hands at work, but remember that germs can live for a long time, so please make sure that you don’t leave even a small amount of rubbish around…
there are brooms in the cupboards, so use them
. We do have cleaners, but they aren’t always here when you need them, I’m afraid, and a little dirt can soon build up.
选项
A、To avoid drinking coffee.
B、To use the canteen at night.
C、To take regular breaks.
答案
C
解析
题目问Debbie给出有关健康与安全的建议是什么。录音原文中you shouldn’t work…without a break“你不应该不休息一直工作”是选项take regular breaks“定期休息”的同义表述。
转载请注明原文地址:https://kaotiyun.com/show/DsjJ777K
本试题收录于:
雅思听力题库雅思(IELTS)分类
0
雅思听力
雅思(IELTS)
相关试题推荐
Webelievethat________recentchangesinstatelaws,themajorityvotestandardisnowinthebestinterestsofthecompanyand
Thechangesmadeintheworkingconditionsatourcompanyresultedinremarkableimprovementsinallaspectsofourbusinessand
WhatwasCrystalaskedtodoatthebeginningofherplacement?
Thecompanyexpandedin_______.
Working-classfamiliesintheUnitedStatesareusuallynuclear,andmanystudiesindicatethatworking-classcouplesmarryfor
A、Fromtheservicecenter.B、Fromanadvertisement.C、Fromaguidebook.D、Fromthecompany’swebsite.D细节推断题。对话中,女士询问男士如何获得家政服务的
A、Jobsecurityisthemostimportantfactorofbeinghappy.B、Relationshipwithfamilymembersisatthebottomlistofbeingha
A、Someflowers.B、Apotplant.C、Somechocolates.D、Acardofcongratulation.C
A、CraftingareplacementfortheKyotoProtocol.B、Reducingemissionsofgreenhousegases.C、Stoppingindustrialemissionsofgr
A、Theyconsumedlotsofpetrol.B、Theytooktwopassengersonly.C、Theyweredifficulttodrive.D、Theyoftenbrokedown.D
随机试题
在区间[-1,1]上,设函数f(x)是偶函数,那么-f(x)().
消化性溃疡患者饮食护理正确的是
小儿肺炎喘嗽痰热闭肺证的治法是( )。
男,52岁。患胃溃疡已12年,近2个月又有复发。下列哪项提示有恶变可能
螺纹连接管件分镀锌和非镀锌两种,一般均采用( )制造。
一个装满了水的水池有一个进水阀及三个口径相同的排水阀。如果同时打开进水阀及一个排水阀,则30分钟能把水池的水排完;如果同时打开进水阀及两个排水阀,则10分钟把水池的水排完。关闭进水阀并且同时打开三个排水阀,需要多少分钟才能排完水池的水?(
若有12个10/100Mbps电口和2个1000Mbps光口的交换机,所有端口都工作在全双工下,交换机的总带宽是_________Gbps。
Whatmakesanartistgreat?Brilliantcomposition,nodoubt.Superbdraughtsmanship,certainly.Originalityofsubjectorofcon
A、Sendingthenextpackageearlier.B、Waitingpatiently.C、Usingairfreight.D、Lookingforthepackage.CM:Isentthepackage
A、Thingsfarawayareeasytoberecognized.B、Soundsfarawayareclearlyheard.C、Arainbowappearsduringrainyweather.D、Th
最新回复
(
0
)