首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted C、They affect one’s health conditio
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted C、They affect one’s health conditio
admin
2019-04-22
31
问题
Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out: sometimes, though, there is no one to listen. Modern pharmacy offers a lot of anti-anxiety drugs. What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
9. What is the effect of moods on people?
10. What is the best way that most people don’t realize to keep a good mood?
11. According to the speaker, why is aerobic exercise able to cheer people up?
选项
A、They affect one’s way of looking at the world.
B、They make people feel lonely and unwanted
C、They affect one’s health condition.
D、They are addictive and hard to change.
答案
A
解析
“专家们认为情绪有可能是稳定的,会影响人生观长达几小时、几天、几周甚至几年”,故A为答案。
转载请注明原文地址:https://kaotiyun.com/show/E6X7777K
0
大学英语六级
相关试题推荐
A、Thewaterwillflowsouth.B、Thesealevelwillrise.C、Theoceanwillbecomemoreacid.D、Thefloodswilldestroycities.B女士
A、Ds.B、Cs.C、Bs.D、As.C女士说如果选的答案大部分是B,那你就是一个理想主义者,故C正确。
A、Denimjeans.B、Informaljeans.C、Jeanswithzippers.D、Bluejeans.D录音开头提到,牛仔裤有多种款式和颜色,其中bluejeans(蓝色牛仔裤)被认为最具美国特色(特别是美国老西部)。
TheEnglishnationalcharacterisdualistic:Oneaspectisconservative,theotherextroverted(性格外向的).Thepubisafineexamp
A、Sheonlywantstohirelocalpeople.B、Shelivedinthecityforalongtime.C、Shewillsendtheemployeeseverywhere.D、She
Toseeifhaircoloraffectsaperson’schancesofgettingajob,researchersatCaliforniaStateUniversityasked136colleges
Englishistheleadinginternationallanguage.Indifferentcountriesaroundtheglobe,Englishisacquiredasthemothertongue
Englishistheleadinginternationallanguage.Indifferentcountriesaroundtheglobe,Englishisacquiredasthemothertongue
骑马(horseriding)是近几年兴起的一项运动,它集休闲、娱乐、健身于一体。随着生活水平的提高,越来越多的中国人对骑马产生浓厚的兴趣。每到周末或假期,就有大批前来骑马的人涌入郊区众多大型跑马场(racingcourse)。作为一项业余爱好,骑马能
A、Arrangeamucheasierexamforthem.B、Findsomenativenursestohelpthemcompletetheexam.C、Givethemmoretimetoanswer
随机试题
A.皮肤浅薄部位B.皮肤松弛部位C.短针进针D.长针进针E.四肢穴位
列入国家药品标准的药品名称为药品的
痰多色白易咯,胸膈痞闷,恶心呕吐,肢体倦怠,或头眩心悸,舌苔白润,脉滑。方剂选用
有关酶原激活的概念,正确的是
关于目前医院内获得性肺炎的病原学特点,不恰当的是
A.瑞芬太尼B.哌醋甲酯C.麻黄素D.新康泰克列入现行第一类精神药品品种目录的是
库存管理就是库存物资的管理,包括数量管理和质量管理,其主要目的是在保持物资数量或质量的前提下,保证其储存质量,维持其实用价值。()
一个人真正的“精神饥饿感”应该从中小学时期开始培养。现阶段我国必须在学校教育阶段“拯救阅读”,尤其是儿童阅读。“阅读是消灭无知、消灭贫穷、消灭绝望的武器”。一个民族精神境界的高下取决于阅读的水平;一个人的阅读史,就是他的精神发育史:一个没有阅读的学校永远不
设矩阵求可逆矩阵P,使(AP)T(AP)为对角矩阵.
October3rd,2009DearSir,InyoureditorialonAugust31st,thereseemstobesomeconfusedthinkinginattemptingtoestabli
最新回复
(
0
)