首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2020-04-14
60
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a) Why holding a grudge (怨恨) can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b) Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny (过时的), but it’s a great way to help gain control over your emotional life. —Write a letter to your offender, detailing exactly what’s bothering you. Then toss it You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat (逆来顺受的人). It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger.
That means conjuring unempathy (不执著) toward the person who hurt you, then focusing on the good parts of your life.
c) An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
Forgiveness has the following advantages except that______.
选项
A、it enables people to be smarter
B、it makes people more cheerful
C、it helps people to be healthier
D、it relieves people’s frustration
答案
A
解析
首段首句提到的smarter和healthier分别出现在选项A和C。healthier是说原谅别人会让人更健康;但是,smarter在第1句是说原谅比发泄生气更明智,而不是说原谅可以让人smarter。因此,选项A并非原谅别人的好处,为本题答案。选项B和D在第2句中均有提及,不符合题意。
转载请注明原文地址:https://kaotiyun.com/show/FpW7777K
0
大学英语六级
相关试题推荐
A、Thevalueofknowinghumanhistory.B、Theimportanceofsharinginformation.C、Howtobringbackthreatenedlanguages.D、Whye
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Everybodyloathesit,buteverybodydoesit.Arecentpollshowedthat40%ofAmericans【C1】______thepractice.InAmericaalone,
Moneycanbuyhappiness,butonlyifyouspenditonsomeoneelse,researchersreported.Spendingaslittleas$5adayons
随机试题
强心苷引起的传导阻滞可选用的治疗药物是
手背各指缝中的赤白肉际,左右共八穴足背各趾缝端凹陷中,左右共八穴
白前的功效是
A市药品监督管理部门在日常监督检查中,发现B药店存在违法经营行为,对其作出警告,限期整改,并处罚金3万元。B药店法人对此处罚不服,决定提出行政复议。下列不属于行政诉讼受案范围的是()
某油田开发建设工程中一新开发的区块位于西北干旱地区,区域面积30km2。新开发区块与已有区块相邻,依托已有联合站。开发建设工程设计年产油3.0×10tt,原油通过新建的70km管线输送至联合站,经脱水除气处理后外输,脱水除气过程产生的天然气不含硫,用作燃气
甲公司为工业企业,对投资性房地产采用成本模式进行后续计量。2×21年1月甲公司以出让的方式取得一宗土地使用权,支付价款为4000万元,预计使用年限为50年,准备建造写字楼,董事会作出了正式书面决议,明确表明建成后将其用于经营出租且持有意图短期内不再发生变化
以下不属于公司法人人格否认制度的适用情形为()。
某地大面积停水,影响居民正常用水,而此时有人传谣,说停水是因为化工厂有害物质泄漏,你怎么处理?
甲公司欠缴税款20万元,税务局工作人员小刘和小孙来甲公司查账时,甲公司总经理王某和其朋友李某组织一伙社会人员挡在公司门口不让税务人员进门,并将税务人员小刘打成重伤。王某的行为构成()
设u=u(x,y),v=v(x,y)有连续的一阶偏导数且满足条件:F(u,v)=0,其中F有连续的偏导数且
最新回复
(
0
)