首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Mediation. B、Be Honest With Yourself. C、Move Your Body. D、Clear your clutter. D短文一共提到了三个防止人们陷入精神错乱的方式,即冥想、运动和对自己坦诚。故选D。
A、Mediation. B、Be Honest With Yourself. C、Move Your Body. D、Clear your clutter. D短文一共提到了三个防止人们陷入精神错乱的方式,即冥想、运动和对自己坦诚。故选D。
admin
2017-08-23
67
问题
Do you ever feel like you’re in over your head and at any moment you’re going to burst? You’re not alone. As humans, we overanalyze and dramatize. It’s not easy to stop our negative thoughts from flooding through, especially during hard times, but it’s also not impossible. (16) Here are three ways you can stop your personal insanity.
(18) Meditation. The practice of meditation has been around for centuries, and for good reason. When you feel like you have 50 different thoughts running through your head every 60 seconds: Meditate. Sit comfortably, close your eyes and repeat a simple mantra. Keep it short and sweet, especially when you’re feeling stressed. For example, you can repeat "relax" or "breathe", or even just start counting. (17) You’re literally training your mind to sustain single-pointed concentration, which helps you prioritize your thoughts...and life.
(18) Move Your Body. Whether you like vigorous exercise or something more low-key, your body craves movement. Exercise with strong breath control and a little bit of sweat helps you release tension while embracing positivity and self-worth.
(18) Be Honest With Yourself. This sounds obvious and simple, doesn’t it? It’s one of the hardest things to do. We’re always influenced by the people and media around us; it’s easy to lose yourself in the chaos. At the end of the day, always come back to what you want to do and don’t be scared to run away from the crowd.
16. How many ways are mentioned to stop personal insanity in the passage?
17. What advantage does meditation have according to the passage?
18. Which is NOT one of the ways mentioned to stop personal insanity in the passage?
选项
A、Mediation.
B、Be Honest With Yourself.
C、Move Your Body.
D、Clear your clutter.
答案
D
解析
短文一共提到了三个防止人们陷入精神错乱的方式,即冥想、运动和对自己坦诚。故选D。
转载请注明原文地址:https://kaotiyun.com/show/Gpi7777K
0
大学英语四级
相关试题推荐
TheUnitedStatesestablisheditsfirstnationalpark,Yellowstone,in1872.Yellowstonewasnotonlythefirstnationalparkin
It’slikethis:Youpassapersononthesidewalkwearingapairofstylishshoesmadeoflightbrownleather,witharoundedto
Duringthenineteenthcentury,whenlittlewasknownaboutenvironmental-ismandconservation,itwascommontohearpeopleinE
A、Theyshouldgobytrainifit’snottooexpensive.B、Theyshouldtakethetrainbecauseit’smorerelaxing.C、Theyshoulddriv
在中国,玉(jade)的历史可以追溯到商朝(theShangDynasty).数千年来,人们都视玉为最珍贵的石头。在古代,玉是仅限于宗教仪式的物品。在封建社会(imperialsociety),玉是财富和社会地位的象征。人们普遍相信玉能辟邪,能保护佩
火锅(hotpot)是中国的传统饮食方式之一,拥有几千年的历史。在寒冷的冬天,人们喜欢吃能立即暖身和提神的火锅。如今在许多现代家庭里,用煤炭加热的(coal-heated)传统火锅已经被电磁炉(inductioncooker)火锅所取代。各地火锅风格各
近年来,随着中国政治及经济实力的不断提升,学中文的外国人越来越多。据统计,全球约有三千万人正在学习中文,而这一人数还在不断增加。在加拿大,虽然觉得汉语十分难学,但人们学中文的兴趣却与日俱增。他们喜欢中国文化,也意识到学习中文预示着更多的机遇。如今,孔子学院
Designingforsustainability:whatarethechallengesbehindgreenmaterials?A)LearningtosurfinCalifornia’sicybreakers,T
A"memorypill"thatcouldaidexamrevisionandhelptopreventpeopleforgettingimportantanniversariesmaysoonbeavailable
WearehighintheBlueRidgeMountainsinthestateofNorthCarolina.Itisveryearlyinthemorning.Wehavebeen【C1】______
随机试题
合同法定解除的情形有哪些?
血清与血浆的区别是
女性,48岁。突然胸闷痛,心悸,心电图示V1~3有深而宽的Q波,ST段抬高,伴有室性期前收缩,二联律形成,抢救中突然抽搐。最可能的原因是
下述属于慢阻肺预防方法的是()。
××局关于要求解决消除安全隐患专项经费的请示××人民政府:根据各级政府有关严防安全事故发生的紧急通知要求,我局领导高度重视,组织专人进行了一次安全大检查,发现我县还存在滑坡、危岩、危房、危旧线路、有毒有害物质储存不合理、消防设施严重不足等安全隐
下列案件属于行政诉讼受案范围的是()。
关于毛泽东思想,下列说法中正确的有()
Theideathatsomegroupsofpeoplemaybemoreintelligentthanothersisoneofthosehypothesesthatdarenotspeakitsname.
FromMondayuntilFriday【36】peoplearebusyworkingorstudying,butintheeveningsand【37】weekendstheyarefreetoenjoythem
Whendidthefilmbegin?
最新回复
(
0
)