首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、We can only overcome difficulties with friends’ help. B、Our breathing will be deep and regular. C、Our stress levels will rise.
A、We can only overcome difficulties with friends’ help. B、Our breathing will be deep and regular. C、Our stress levels will rise.
admin
2021-07-23
97
问题
Everyone faces difficulties from time to time. Sometimes the difficulties we face in life come from situations out of our control, and other times our difficulties are a direct consequence of the decisions we make.
In life, we cannot change events or their outcome. We can, however, choose the emotion and meaning we attach to them. It’s like the saying goes "Life is 10% what happens to you and 90% how you react." (16)Our brains are designed to store information and then, at every single second of every day, when new information is received, our brains search for a reference memory to lay the foundation for our response. Think about it, this is why if you have a bad experience on a roller coaster or eating a certain food, for the rest of your life you have an automatic impulse reaction whenever you come across them.
We have to retrain ourselves to see the positive in even the most challenging times.
Sometimes the best we can do is breathing. (17) During overwhelmingly difficult times, our stress levels rise, our breathing gets shallow, and our body’s natural rhythm gets all out of whack. If you find yourself highly stressed out, take 10 minutes, find a quiet space, and just breathe deeply. Breathing has been shown to lower stress levels and help relax your automatic nervous system. (18)One of the keys to staying positive is to be relaxed, and making sure you’re breathing correctly is the best way to start.
When life feels completely overwhelming, we often lose sight of those things we can change. (19)Assess your situation honestly, and look for those things you can control. This will help you to feel more centered, more focused, and assist you in being able to tackle the challenge.
Sometimes there are things we just cannot control. Whether it’s older people, mother nature, or just plain bad timing, no matter how much we want to, we cannot control everything. Take time to look at your difficulty, identify the things that are out of your control, and then let them go.
Questions 16 to 19 are based on the recording you have just heard.
16. Why do people have a reaction towards something they have a bad experience with?
17. What will happen when we have difficulties?
18. What is the key to staying positive?
19. What will make you feel more centered and focused?
选项
A、We can only overcome difficulties with friends’ help.
B、Our breathing will be deep and regular.
C、Our stress levels will rise.
D、We may become forgetful.
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/HSJ7777K
0
大学英语六级
相关试题推荐
Forthispart,youareallowed30minutestowriteanessayonpeoplelivinginthecountrysidearehappierthanlivinginthec
A、Itwasmorerespected.B、Itwasusedbymorepeople.C、Itwasvandalizedbytourists.D、ItquicklydeterioratedagainafterLi
A、Tohaveathree-weekholiday.B、Tospendhisremainingyears.C、Topatenthisinventions.D、Toteachatauniversity.D
Secondhandsmokeisaccountablefor42,000deathsannuallytononsmokersintheUnitedStates,includingnearly900infants,acc
A、TheyaretooafraidofAmazontoofferonline-groceryservice.B、Theywon’ttakeWalmart’sonline-grocerybusinessseriously.
Forthispart,youareallowed30minutestowriteanessayonunderstandingothersbyreferringtoAbrahamLincoln’sremark,"I
DoBritain’sEnergyFirmsServethePublicInterest?[A]Capitalismisthebestandworstofsystems.Lefttoitself,itwillemb
A、Heoftenborrowsmoneyfromothers.B、Hehasjustreceivedhismonthlypay.C、Hecan’tpayoffhiscreditcards.D、Hehaskept
A、Hesaysthematteristheowner’sresponsibility.B、Hehastalkedwiththemanlivingin4Bmanytimes.C、Heisafraidofwhat
A、Irrelevant.B、Ridiculous.C、Straightforward.D、Confrontational.D定位句提到问题有对抗性,并且提出问题的记者也表示出敌意。因此,D)选项正确。
随机试题
在淤泥等软土地基上进行吹砂时,应根据()确定第一层的吹填砂厚度。
A公司运用标准成本系统计算甲产品成本,有关资料如下:(1)本期单位产品直接材料的标准用量为5千克,单位材料的标准价格为2元,单位产品的标准工时为4小时,预计标准总工时为2000小时,标准工资总额为6000元,标准制造费用总额为7200元(其中变
PASSAGEFOUR(1)FredericChopinwasborninZelazowaWola,Poland,onFebruary22,1810,toaFrenchfatherandPolishmoth
()是对劳动者具有从事某种职业必备的知识,技术能力的基本要求。
呼吸衰竭的患者在哪些情况下,宜尽早建立人工气道,进行人工通气?
能防止动脉粥样硬化,具有保护心脏作用的脂蛋白是
中毒性痢疾时的护理要点不包括
与依他尼酸合用,可增加耳毒性和肾毒性,听力损害可能发生的是()。
东平建筑公司承建原北市白云山隧道项目,现缺乏一种进口掘进机,公司领导决定用租赁方式向原北市建筑机械租赁公司租赁,以节约资金。若原北市建筑机械租赁公司的此种掘进机确实性能良好,但缺少产品合格证,则()。
陶潜在《九日闲居诗序》中云:“余闲居,爱重九之名,秋菊盈园,而持醪靡由。”其中描写的节日是()。
最新回复
(
0
)