首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、We can only overcome difficulties with friends’ help. B、Our breathing will be deep and regular. C、Our stress levels will rise.
A、We can only overcome difficulties with friends’ help. B、Our breathing will be deep and regular. C、Our stress levels will rise.
admin
2021-07-23
61
问题
Everyone faces difficulties from time to time. Sometimes the difficulties we face in life come from situations out of our control, and other times our difficulties are a direct consequence of the decisions we make.
In life, we cannot change events or their outcome. We can, however, choose the emotion and meaning we attach to them. It’s like the saying goes "Life is 10% what happens to you and 90% how you react." (16)Our brains are designed to store information and then, at every single second of every day, when new information is received, our brains search for a reference memory to lay the foundation for our response. Think about it, this is why if you have a bad experience on a roller coaster or eating a certain food, for the rest of your life you have an automatic impulse reaction whenever you come across them.
We have to retrain ourselves to see the positive in even the most challenging times.
Sometimes the best we can do is breathing. (17) During overwhelmingly difficult times, our stress levels rise, our breathing gets shallow, and our body’s natural rhythm gets all out of whack. If you find yourself highly stressed out, take 10 minutes, find a quiet space, and just breathe deeply. Breathing has been shown to lower stress levels and help relax your automatic nervous system. (18)One of the keys to staying positive is to be relaxed, and making sure you’re breathing correctly is the best way to start.
When life feels completely overwhelming, we often lose sight of those things we can change. (19)Assess your situation honestly, and look for those things you can control. This will help you to feel more centered, more focused, and assist you in being able to tackle the challenge.
Sometimes there are things we just cannot control. Whether it’s older people, mother nature, or just plain bad timing, no matter how much we want to, we cannot control everything. Take time to look at your difficulty, identify the things that are out of your control, and then let them go.
Questions 16 to 19 are based on the recording you have just heard.
16. Why do people have a reaction towards something they have a bad experience with?
17. What will happen when we have difficulties?
18. What is the key to staying positive?
19. What will make you feel more centered and focused?
选项
A、We can only overcome difficulties with friends’ help.
B、Our breathing will be deep and regular.
C、Our stress levels will rise.
D、We may become forgetful.
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/HSJ7777K
0
大学英语六级
相关试题推荐
A、Heshouldjustsitaround.B、Hejustneededtoliveintheirhouse.C、Hehadtomowandwaterthehouseplants.D、Hehadtotak
A、FriendshipsbetweenChinese.B、FriendshipsbetweenAmericans.C、Americans’hospitality.D、American’sandChinese’sviewsof
Wearelockedinagenerationalwar,whichwillgetworsebeforeitgetsbetter.Noonewantstoadmitthis,becauseit’sugly
Morethan15millionAmericansundergosurgeryeachyear,butsomeelectiveoperationsmaybemoreaboutthesurgeon’spreferen
A、Toclearuptheeggsofinsects.B、Tohelptreesdeliverwater.C、Tolookforthesignsofinsects.D、Toprepareforcuttingd
A、Itisbasedontheinterviewswithpopularsingers.B、Itistointroducesomefamoussongwriters.C、Ithelpstounderstandthe
EatingOurYoung[A]AtFeltonvilleSchoolofArtsandSciences,amiddleschoolinapoorneighborhoodofPhiladelphia,thescho
Theincreaseinglobaltrademeansthatinternationalcompaniescannotaffordtomakecostlyadvertisingmistakesiftheywantt
TheDodgeBrothersA)Itwas100yearsagothisweekthattheDodgebrothersfoundedthepowerfulcarbrandthatstillbearsthe
ResultsshowedthatatleastatenthoftheHarvardfirst-yearundergraduatespolledadmittedtohavingcheatedonanexamprior
随机试题
受伤当时无明显症状,几天后突然出现急性大出血的危险情况的内脏损伤是
某房屋建筑工程施工总承包二级企业,通过招标投标方式承建了城区A住宅楼工程,工程为框架一剪力墙结构,地上17层,地下1层,总建筑面积16780m2。该工程采取施工总承包方式,合同约定工期20个月。工程中标后,施工企业负责人考虑到同城区的B工程已临近竣
机内总分类账和明细分类账不能同时结账。()
()属于不作为义务。
在接受检查过程中,银行业从业人员应该配合监管人员审核所在机构()的一致性。
Today,peopleallovertheworldaremovingoutofsmallvillagesinthecountrytogoandliveinbig,noisycities.Theyarem
电子邮件软件向邮件服务器发送邮件时使用的协议是_______。
若有程序:main(){inti,j;scanq("i=%d,j=%d",&i,&j);printf("i=%d,j=%d\n",i,j);}要求给i赋10,给j赋20,则应该从键盘输入【
Whydidn’tthemanmisshistrain?
DoctorsinBritainarewarningofanobesity(肥胖症)timebomb,whenchildrenwhoarealreadyoverweightgrowup.So,whatshouldwe
最新回复
(
0
)