首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Listen to some quiet music. B、Get out of bed till being sleepy again. C、Try to relax our mind. D、Read some interesting article
A、Listen to some quiet music. B、Get out of bed till being sleepy again. C、Try to relax our mind. D、Read some interesting article
admin
2016-09-08
56
问题
Say you get into bed, prepared for a healthy seven or eight hours and then stare at the clock for four of them. Is all lost?(18)If you have trouble sleeping for a few days here and there. taking steps to improve your sleep should get you back on track. The first step for anyone with sleep problems should be to take a careful look at your sleep hygiene. This means organizing your surroundings and activities to promote sleep as bedtime approaches. Skip caffeine after noon. Avoid alcohol or heavy meals within three hours of bedtime,(16)Exercise is great for sleep. especially falling asleep. You’ll get the most benefit by exercising one or two hours before bedtime. A hot shower or bath about an hour and a half before bedtime can also be helpful. In addition, reserve your bed for sleep.(17)If you can’t sleep, get out of bed, go somewhere else, do something quiet, calm and relaxing. go back to bed when you’re sleepy again. Go to bed and wake up at the same time—within a half hour—every day. Finally, don’t make your Facebook page, BlackBerry or TV your final destination of the evening. Using these devices for communication is clearly eating into our sleep time. Texting friends, playing computer games or just watching TV stimulates our brains and bodies, and the extra light we expose ourselves to when we peer at a screen could be throwing off our body clocks.
16. Which of the following is helpful for falling asleep according to the passage?
17. What should we do if we cannot fall asleep according to the passage?
18. Which is the best title for this passage?
选项
A、Listen to some quiet music.
B、Get out of bed till being sleepy again.
C、Try to relax our mind.
D、Read some interesting articles.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/IDY7777K
0
大学英语四级
相关试题推荐
A、Tobeonthealertwhenbeingfollowed.B、Nottoleaveseniorcitizensaloneathome.C、Nottoletanyoneinwithoutanappoin
A、Skindisease.B、Nervoussystemdisease.C、Heartdisease.D、Feetdisease.D事实细节题。根据“DeficiencyinvitaminB…diseaseinfeet.”
A、Tothebank.B、Toarestaurant.C、Tothegrocer’s.D、Toabookstore.C
ThefloodofwomenintothejobmarketboostedeconomicgrowthandchangedU.S.societyinmanyways.Manyin-homejobsthatuse
ThefloodofwomenintothejobmarketboostedeconomicgrowthandchangedU.S.societyinmanyways.Manyin-homejobsthatuse
A、Tourism.B、Businessstudies.C、Informationtechnology.D、English.B
A、Itisavirusthatcausesgreatdamage.B、ItisavirusthatonceinfectedtheIBM’scomputersystem.C、Itisavirusthatcar
A、MeetingSusanattheseashore.B、MakingsurewhenSusanwillcome.C、SeeinghowSusan’sexperimentisgoingon.D、AskingSusan
A、Americansociety.B、Americanculture.C、Americans’personality.D、Americans’activity.C主旨大意题。题目是对文章主旨大意的考查。文章谈到了美国人的独立性、对待友谊
茶马古道(Tea—horseAncientRoad)两边,生活着20多个少数民族。不同的地方有着各自美丽而神奇的自然风景和传统文化,比如:大理古城、丽江古城、香格里拉(Shangrila)、雅鲁藏布大峡谷和布达拉宫(PotalaPalace)。古道的
随机试题
TCP/IP的中文含义是传输控制协议/网际协议。()
阀门由于关闭不当,密封面接触不好造成密封面泄漏时应()。
患者女,20岁,因“反复关节痛、眼睑浮肿2年余”就诊。既往习惯性流产2次,娩出胎儿正常。查体:BP140/90mmHg,颜面及双下肢浮肿,双膝关节有肿胀,胸片示双侧胸腔积液。尿常规示Pr3+,RBC10/HP,ANA1:1000。如果肾穿刺活检结
我国科学家发明的鹤草酚的药理作用是
A、佐珠达西B、三十五味沉香丸C、二十九味能消散D、洁白丸E、十三味冥丸具有清瘟泻热,宽胸益肺,祛风通痹功能的方剂是
晚期肝硬化最严重的并发症是
甲单位负有向乙单位支付50万元工程款的义务,乙单位负有向甲单位交付50万元建材的义务,甲单位与乙单位协商,准备将双方债务进行抵销。根据场景,回答下列问题:
当某企业的产量为1个单位时,其总可变成本为1200元;当产量为2个单位时,其总可变成本变为1400元,则该企业的边际成本是()元。
精神分析理论认为性别角色是()。
计算机中,运算器的主要功能是进行()。
最新回复
(
0
)