首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
A、How to eat healthily. B、How to lose weight through exercise. C、How to take exercise. D、How to spend free time. B
admin
2021-09-29
22
问题
As with so many other things in life, exercise may work best if you follow the rule; exercise neither too little nor too much if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around half an hour a day, at least for young men.
Lead researcher Rosenkilde has some theories. First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely to eat more food than they wrote briefly. In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at a time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general. "It was little things, but they add up," Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
Questions 12 to 15 are based on the passage you have just heard.
12.What is the passage mainly about?
13.According to the previous research, what should people do to lose extra weight?
14.What would the intense exercisers do to make up for their extra activity?
15.What do we learn about the men who exercised the most?
选项
A、How to eat healthily.
B、How to lose weight through exercise.
C、How to take exercise.
D、How to spend free time.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/Jnx7777K
0
大学英语六级
相关试题推荐
Directions:Forthispart,youareallowed30minutestowriteashortessaybasedonthepicturebelow.Youshouldstartyoure
Researchershavesuggestedthatone’semotionalintelligence(EQ)isagreaterindicatorofsuccessandsatisfactionthanhisinte
Honeybeepopulationsdeclinedby13.6%overthewinter,accordingtoasurveyofbeekeepersacrossEngland.Lossesweremostsev
A、Gettingacquaintedwiththehumanresourcespersonnel.B、Findingoutwhythecompanyprovidesthejobopening.C、Figuringout
A、Theybearalotofsimilarities.B、Theyareaprofitablebusinesssector.C、Theycatertodifferentcustomers.D、Theyhelptak
HowCanGirlsWininMathandScience?A)Mathisacumulativesubject,unlikesayhistory,whichcanbelearnedindisc
A、Byobservingtheordinaryonesthathavealreadyerupted.B、Bystudyingthelargerpartofavolcanohiddenunderground.C、By
A、Theytellpeoplehowtoreleasestress.B、Theyteachpeopletobementallyhealthy.C、Theyshowpeoplehowtodobetterwork.
A、Itconnectedheavywebusewithhighbloodpressure.B、Itinvolved134youngpeoplewithhealthproblems.C、Itshowedthatboy
A、Hefeltuneasyaboutthejob.B、Hedidn’tliketotravelabroad.C、Hewasnotsatisfiedwiththesalary.D、Hefeltthejobwas
随机试题
某公司招聘甲、乙两种职位的人员共90人,甲、乙两种职位人员每月的工资分别为1500元和2500元,若甲职位的工资总支出是乙职位的40%,则乙职位招聘人数比甲职位多()。
在付费知识的市场宣传重点中,最吸引人的莫过于能有效地利用碎片时间,如在等公共汽车、跑步时进行学习和提升自我,进而有效管理时间。这种碎片化学习的方式虽然看似很灵活,并可以提高时间利用率,但科学研究表明,它不能真正地让你吸收学到的知识,不符合大脑吸收知识的运行
口腔保健咨询时,对于第二恒磨牙窝沟封闭的适宜时间正确的是
1mol理想气体(刚性双原子分子),当温度为T时,每个分子的平均平动动能为()。
不铸造金币,没有金币流通,实际流通的是纸币—银行券;银行券规定含金量,但不能自由兑换黄金,只能在规定的数额以上兑换黄金;黄金集中由政府保管,作为银行券流通的保证。这种金本位制是()。
一、注意事项1.本题由给定资料与作答要求两部分构成。考试时限为150分钟。其中,阅读给定资料参考时限为40分钟,作答参考时限为110分钟。满分100分。2.请在题本、答题卡指定位置上用黑色字迹的钢笔或签字笔填写自己的姓名和准考证号,并用2B铅笔在准考证
这里是一代文豪柳宗元的祠堂,可惜游人很少踏足。不过静一点也好,从柳宗元开始,这里历来宁静。京都太嘈杂了。面壁十年的九州学子,都曾向往过这种嘈杂。结果,满腹经纶被车轮马蹄捣碎。脆亮的吆喝填满了疏朗的胸襟。唯有在这里,文采华章才从朝报奏摺中抽出,重新凝人心灵。
“从群众中来,到群众中去”的认识论依据是()。
设A~B,其中则x=_____,y=_____
有以下定义#include<stdio.h>chara[10],*b=a;不能给a数组输入字符串的语句是
最新回复
(
0
)