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  3. 　　Those who maintain an adaptive state of emotional control regard adversity as temporary and have the belief that "This shall p

　　Those who maintain an adaptive state of emotional control regard adversity as temporary and have the belief that "This shall p

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问题 　　Those who maintain an adaptive state of emotional control regard adversity as temporary and have the belief that "This shall pass". In a crisis, they well adjust themselves and firmly believe that the control comes from inspired action rather than controlling reaction. They are not terrified by intense or painful emotions; they employ effective strategies, such as obtaining support from relatives and friends, and self-talk. The study indicates that individuals with high emotional intelligence handle painful events with rare negative psychological problems.
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答案　　那些保持适应性情绪控制状态的人，会把逆境看作是暂时的，并相信“这将会过去”。在危急关头，他们调整好自己，坚信控制来源于激励的行为而非拉制反应。他们不会害怕紧张或痛苦的情绪；他们采取有效的策略，例如获取亲朋的支持以及进行自我对话。研究表明，那些拥有高情商的人处理令人痛苦的事情时很少会有负面心理问题。
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