首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
admin
2011-02-10
23
问题
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years but is it accurate? (2) , according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common (3) during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the (4) of cholesterol in any food, Repovich said. However, when eaten in (5) , eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and (6) they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t (7) studies that show that one or two eggs a day really (8) to cholesterol levels. "
"Eating carbohydrates makes you fat" is (9) . Cutting carbs from the diet may help a person shed pounds due to (10) from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to (11) .
Here’s another myth. "Drink (12) water a day. " Repovich said people need to replace water lost through (13) , urinating, sweating each day but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still (14) that they have to drink 8 glasses of water a day, but most people don’t realize they get water from (15) in the diet. " And too much water can be harmful, Repovich warned, leading possibly to (16) in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs (17) , although Repovich admits to popping a multivitamin each morning. People who eat (18) fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat (19) and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat (20) so probably a simple multivitamin is good for most people. "
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years--but is it accurate? Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common nutrition misconceptions during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the most concentrated amount of cholesterol in any food, Repovich said. However, when eaten in moderation, eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and probably if they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t a whole lot of studies that show that one or two eggs a day really make a difference to cholesterol levels. "
"Eating carbohydrates makes you fat" is another myth. Cutting carbs from the diet may help a person shed pounds due to water loss from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to weight gain.
Here’s another myth. "Drink eight glasses of water a day. " Repovich said people need to replace water lost through breathing, urinating, sweating each day--but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still under the impression that they have to drink 8 glasses of water a day, but most people don’t realize they get water from other sources in the diet. " And too much water can be harmful, Repovich warned, leading possibly to an imbalance in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs vitamin supplements, although Repovich admits to popping a multivitamin each morning. People who eat a variety of fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat dairy and protein and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat the way we should so probably a simple multivitamin is good for most people. "
选项
答案
weight gain
解析
转载请注明原文地址:https://kaotiyun.com/show/SVcO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Iwouldn’ttrustsucha______person.
Someconsumerresearchersdistinguish【C1】______"rational"motivesand"emotional"(or"non-rational"motives.Theyusetheterm
OfalltheemployedworkersintheUnitedStates,12.5millionarepartofatemporaryworkforce.TheUnitedStatesBureauofLa
Lifeinsurance,beforeavailableonlytoyoung,healthypersons,cannowbeobtainedforoldpeople,andevenforpets.
Hewasfacingchargesonforgeryinacourtoflawbuthehiredagoodattorneyto________.
Peoplewokenduringtheseperiodsofeye-movementsgenerallyreportedthattheyhadbeendreaming______.
Leonardmayhaveactedaudaciouslyindetermininghisbook’sformatandpresentation,buthisresponsetoProfessorDudek’sinvi
Itwouldbetoograndiosetosaythatthetherapyhelpedhimtosortouthisownfeelings,butatleastithelpedhimtogetaf
From1April,2019,shopswillbeunderanobligationtorecycleallpackagingreturnedtothembyconsumers.
下面你将听到的是一段有关儿童发展的讲话。儿童的生存、保护和发展是提高人口素质的基础,直接关系到一个国家和民族的前途与命运。中华民族素有“携幼”、“爱幼”的传统美德,中国古语“幼吾幼以及人之幼”流传至今。中国政府一向以认真和负责的态度,高
随机试题
下列各组社会意识形式中,全部属于意识形态范围的是()
宋·陈言在病因学上提出了
腹泻患儿,预防臀红最主要的护理措施是()。
建设项目的经济分析应达到的目的是()。
一般来说,风险管理中所运用的风险对策有( )。
以下( )一定会使投资者选择证券组合A而不是B。
对于非法从事银行业金融机构的业务活动,国务院银行业监督管理机构的处理措施有()。
关于“资本主义世界危机和罗斯福新政”一课中的教学重难点,某位中学历史教师是这样编写的:教学重点:罗斯福就任总统的原因、罗斯福新政的评价与意义。教学难点:罗斯福新政的内容。(1)此教学重难点编排上有何问题。(2)教学重难点的概念及编排依据
两个不同频率声音分别作用于两耳时会产生
486微机的字长是
最新回复
(
0
)