首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
People need to be active to be healthy. Our modern lifestyle and all the conveniences we’ve become used to have made us keep a l
People need to be active to be healthy. Our modern lifestyle and all the conveniences we’ve become used to have made us keep a l
admin
2013-12-10
45
问题
People need to be active to be healthy. Our modern lifestyle and all the conveniences we’ve become used to have made us keep a long time sitting, such as sitting around in front of the TV or the computer, riding in the car for even a short trip to the store and using elevators instead of stairs. That’s dangerous for our health. Physical inactivity is as dangerous to our health as smoking!
Add up your activities during the day in periods of at least 10 minutes each. Start slowly . . . and build up. If you’re already doing some light activities move up to more moderate ones. A little is good, hut more is better if you want to achieve health benefits.
Scientists say accumulate 60 minutes of physical activity every day to stay healthy or improve your health. Time needed depends on effort — as you progress to moderate activities, you can cut down to thirty minutes, four days a week.
Physical activity doesn’t have to be very hard to improve your health. This goal can be reached by building physical activities into your daily routine. Just add up in periods of at least ten minutes each throughout the day. After three months of regular physical activity, you will notice a difference — people often say getting started is the hardest part.
Time needed for physical activity depends on______.
选项
A、health
B、effort
C、money
D、creation
答案
B
解析
第三段中指出:科学家认为每天共计60分钟的锻炼时间是合适的,但是所需时间基于你自己,你可以把时间缩短至半小时。选项B是正确的。
转载请注明原文地址:https://kaotiyun.com/show/SpeC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Amanandhiswifehadasmallbarnearastation.Thebaroftenstayedopenuntilaftermidnight,becausepeoplecametodrink
Thehumorousstorymaybetoldtogreatlength,andmaywanderaroundasmuchasitpleases,andarrivenowhereinparticular;b
Everythinghasaname.Allpeople,places,andthingshavenames.Forexample,JennyisthenameofastudentfromEngland.Engl
Everythinghasaname.Allpeople,places,andthingshavenames.Forexample,JennyisthenameofastudentfromEngland.Engl
Forthispart,youaregiven25minutestowriteonthetopic:WomenAren’tTreatedEquallywithMen.Youshouldwritenolesst
Forthispart,youareallowedthirtyminutestowriteacompositiononthetopic"AFriendtoRemember".Youshouldwriteatle
Longbusridesareliketelevisionshows.Theyhaveabeginning,amiddle,andanend--withcommercialsthrownineverythreeor
Theboatsailedslowly,keeping______tothecoastasthemaninitwasafraidof______thedirection.
A.Yes,wemetB.That’sgreatC.No,I’mafraidIhaven’thadanytimeyetD.AreyouexcitedE.No,Ihaven’tseenhim
随机试题
影响商品的供给价格弹性的因素主要有哪些?
可用于吗啡类成瘾者戒毒的药物是
哪一项不是氨基甲酸酯类杀虫药的特点
可作为诊断用药的是
埃里克森认为,青少年阶段在社会性与人格形成的过程中,所面临的任务和挑战是()。
公安派出所可以裁决警告、罚款。()
若有N个元素已构成一个小根堆,那么如果增加一个元素为Kn+1,请用文字简要说明如何在log2n的时间内将其重新调整为一个堆。
深化改革要改变生产力落后的状况,就必然应改变
Healthcareisanextraordinarilyobsoletesystem.Aprofessorofemergencymedicineatmajoruniversitysentmeareallyheartb
计算机能直接识别、执行的语言是
最新回复
(
0
)