首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Assessing your situation frequently. B、Looking for things controllable. C、Changing your own lifestyle. D、Taking more challenge
A、Assessing your situation frequently. B、Looking for things controllable. C、Changing your own lifestyle. D、Taking more challenge
admin
2019-05-30
44
问题
Everyone faces difficulties from time to time. Sometimes the difficulties we face in life come from situations out of our control, and other times our difficulties are a direct consequence of the decisions we make.
In life, we cannot change events or their outcome. We can, however, choose the emotion and meaning we attach to them. It’s like the saying goes "Life is 10% what happens to you and 90% how you react." (16)Our brains are designed to store information and then, at every single second of every day, when new information is received, our brains search for a reference memory to lay the foundation for our response. Think about it, this is why if you have a bad experience on a roller coaster or eating a certain food, for the rest of your life you have an automatic impulse reaction whenever you come across them.
We have to retrain ourselves to see the positive in even the most challenging times.
Sometimes the best we can do is breathing. (17) During overwhelmingly difficult times, our stress levels rise, our breathing gets shallow, and our body’s natural rhythm gets all out of whack. If you find yourself highly stressed out, take 10 minutes, find a quiet space, and just breathe deeply. Breathing has been shown to lower stress levels and help relax your automatic nervous system. (18)One of the keys to staying positive is to be relaxed, and making sure you’re breathing correctly is the best way to start.
When life feels completely overwhelming, we often lose sight of those things we can change. (19)Assess your situation honestly, and look for those things you can control. This will help you to feel more centered, more focused, and assist you in being able to tackle the challenge.
Sometimes there are things we just cannot control. Whether it’s older people, mother nature, or just plain bad timing, no matter how much we want to, we cannot control everything. Take time to look at your difficulty, identify the things that are out of your control, and then let them go.
Questions 16 to 19 are based on the recording you have just heard.
16. Why do people have a reaction towards something they have a bad experience with?
17. What will happen when we have difficulties?
18. What is the key to staying positive?
19. What will make you feel more centered and focused?
选项
A、Assessing your situation frequently.
B、Looking for things controllable.
C、Changing your own lifestyle.
D、Taking more challenges.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/TXX7777K
0
大学英语六级
相关试题推荐
Directions:Forthispart,youareallowed30minutestowriteanessaycommentingonthewaystoimprovethegraduates’mental
春联(SpringFestivalcouplets),是中国特有的一种文学形式,有着悠久的历史。春联上的文字简洁、精巧,象征着人们对未来的巨大期盼,表达人们对新年的美好愿望。贴春联是春节的一大传统习俗,也是中国人欢度新年春节的重要方式。每逢春节,无论在
A、Theadvancedscienceandhightechnology.B、Thecloseconnectionsacrosstheglobe.C、Thewell-educatedyounggeneration.D、Th
A、Itdoesresearchamongsmallnumbersofgraduates.B、Itignoresschoolsunfairlyaffectedbylocaljobmarkets.C、Itoverstate
A、Lentmoremoneytothegovernment.B、Decreaseditsmaininterestrates.C、Gavefavorableloanstoprivatecompanies.D、Decreas
A、Freedomfromthestressofworking.B、Freedomfromsocialregulations.C、Freedomfromlaws.D、Freedomfromstudy.A
A、Runningisthebestwayforpeople’shealth.B、Runningmaykeeppeopleawayfromheartdisease.C、Runningfastandfarmatters
A、Heoftenborrowsmoneyfromothers.B、Hehasjustreceivedhismonthlypay.C、Hecan’tpayoffhiscreditcards.D、Hehaskept
A、Neutral.B、Cautious.C、Favorable.D、Negative.C
A、Naturalabilityandfitness.B、Knowledgeandexercise.C、Strategyandpsychology.D、Tricksandtechniques.C
随机试题
个体身心发展动因的基本理论中,外铄论认为()。
利用广义表的head和tail操作,可从广义表L=((a,b),(c,d))中分解得到原子c,其操作表达式为head(head(tail(L)));分别写出从下列广义表中分解得到b的操作表达式。(1)L1=
社会成员接受了社会规范的目标,但却无法获得实现这些目标的合乎规范的手段,这时就产生了失范,这种观点来自于【】
Jenkinswasajeweller,whohadmadealargediamond(钻石)ringworth£57,000fortheSilkstoneJewelleryShop.Whenitwasready
图示质量为m的质点M,受有两个力F和R的作用,产生水平向左的加速度a,它在x轴方向的动力学方程为:
以预制构件组成外墙、楼板和屋面,以现浇钢筋混凝土形成内墙的建筑物为()。
甲有限责任公司2018年1月1日所有者权益总额为5000万元,其中实收资本为3000万元,资本公积1000万元,其他综合收益500万元,盈余公积1000万元,未分配利润一500万元。2018年的利润总额为800万元(假定不存在任何纳税调整事项),企业所得税
【2014年安徽.单选】学生读完《淘气包马小跳》,头脑中出现的马小跳的形象是()。
()是依法治国方略在监狱管理中的具体体现。
1763年,老威廉·皮特在《论英国人个人居家安全的权利》演讲中说:即使最穷的人,在他的小屋里也能够对抗国王权威:屋子可能很破旧,屋顶可能很破旧,屋顶可能摇摇欲坠;风可以吹进这所房子,雨可以淋进这所房子,但是国王不能够踏进这所房子,他的千军万马也不敢跨过这间
最新回复
(
0
)