首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2015-01-31
49
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic
【C2】
选项
答案
J
解析
判断成分可知这里需要一个形容词修饰benefit。同上题。作者想介绍的是从走路中得到最大好处的方法,故选maximum。
转载请注明原文地址:https://kaotiyun.com/show/Ufq7777K
0
大学英语四级
相关试题推荐
AslongasAmericanslovetodrivefarandfast,electriccarsmayneverbetheperfectanswertothecountry’sgreentransporta
Allovertheworld,yourchancesofsuccessinschoolandlifedependmoreonyourfamilycircumstancesthanonanyotherfactor
FreeSchoolMealsMillionsofAmericanschoolchildrenarereceivingfreeorlow-costmealsforthefirsttimeastheirparen
Inmanycountries,authorityisseldomquestioned,eitherbecauseitishighlyrespected,orbecauseitisfeared.Sometimes,to
A、Themanshouldphonethehotelfordirections.B、Themancanaskthedepartmentstoreforhelp.C、Shedoesn’thavethehotel’s
A、MikeisgoodatEconomics.B、MikeisgoodatPoliticalScience.C、MikelikesEconomics.D、MikelikesPoliticalScience.A男士说Mi
Americanshavelongpridedthemselvesasbeingpartofanoptimisticsociety.ButanewresearchdescribesAmericansaspessimis
WhyMinorityStudentsDon’tGraduatefromCollegeA)BarryMills,thepresidentofBowdoinCollege,wasjustifiablyproudofBowd
ThecountriesthathavelefttheUnitedStatesbehindinmathandscienceeducationhaveonethingincommon:Theyofferthesam
A、Americaneconomyisinfluencedbyclimatechange.B、Americanindustryisinfluencedbyclimatechange.C、Americanagriculture
随机试题
8031的定时器T0作计数方式,用模式1(16位计数器),则应用初始化编程指令是()
下列与异位妊娠无关的临床表现是
女,28岁。低热、干咳2周。胸部x线片示右侧中等量胸腔积液。胸腔积液检查示有核细胞总数1460×106/L,单核细胞0.85。给予四联抗结核药物治疗。下列对防止该患者出现胸膜肥厚最重要的措施是
A.足阳明胃经B.足厥阴肝经C.手少阳三焦经D.手太阳小肠经E.足少阴肾经根据十二经脉流注规律足少阳胆经下接()。
工业企业建设项目声环境影响评价中,厂界外敏感目标处夜间声环境质量评价量有()。
下列指标中属于发展能力指标的是有()。
股债平衡基金的股票、债券的投资比例大约在()左右。
设则d2y/dx2=_______.
Someindividualsviewrecreationaslargelynon-productive,eventrivial.【B1】______recreationisnotconsideredhealthy,andmay
Forthousandsofyears,peoplethoughtofglassassomethingbeautifultolookat.Onlyrecentlyhavetheycometothinkofita
最新回复
(
0
)