首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
admin
2018-04-17
44
问题
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph. D, author of The Emotional Toolkit. So we adopt the only strategies we【C2】______know. If you’re a man, you might distract yourself【C3】______playing video games, tinkering with your tools or drinking alcohol, she said. If you’re a woman, you might shop or eat. 【C4】______to these tools occasionally is OK, Mininni said. Making them part of your regular coping repertoire, however, is problematic.
Emotions are valuable, and【C5】______a bounty of benefits. Emotions send us important messages and help us connect with others and accomplish great things, Mininni said. Using【C6】______strategies, however, can sabotage our relationships, job and even our health, Mininni said. In fact, people who handle stress effectively have healthier immune systems, don’t get sick as often and age【C7】______16 years more slowly than people who don’t.
There’s actually【C8】______consensus on what an emotion is, and scientists may have various interpretations. Mininni【C9】______emotions as a "full-body experience," an interplay between our thoughts and physical sensations. For instance, a kind of giddy happiness and anxiety have the same sensations, such as tight muscles and a【C10】______heart. What determines whether we feel happy or anxious are our thoughts. Mininni said that all emotions【C11】______into these categories: anxiety, sadness, anger and happiness. In order to identify the【C12】______of your emotion, ask yourself these questions:
Anxiety: What am I afraid of? Sadness; What have I lost? Anger: How have I or my values been attacked? Happiness; What have I gained?
Once you’ve identified your emotional state, the last step is to take【C13】______. Ask yourself if there’s anything you can do to solve the situation, Mininni said. If there is, consider what you can do. If there’s【C14】______you can do, determine how you can cope with the emotion, she said. Mininni suggested meditating, getting social support, writing, exercising and seeking therapy.
Think of these strategies as an emotional toolkit. You simply【C15】______your kit, and pick out the healthy tool you need, Mininni said. In fact, you can create an real toolkit, and pack it with【C16】______items such as sneakers, your journal, funny films, favorite books and a list of people you’d like to call when you’re【C17】______. The strategies that work best will【C18】______with each person, depending on your personality, physiology and other individual factors, Mininni said. For some people, running works wonders in alleviating anxiety. For others, meditation is【C19】______.
Emotions may seem confusing and threatening but applying the above practical and clear-cut approach reveals emotions for【C20】______they really are; useful, informative and far from murky.
【C19】
选项
A、bad
B、worse
C、fine
D、better
答案
D
解析
语义关系题。前文介绍说缓解紧张情绪的方法因人而异,对有些人而言,跑步有奇效。从语义关系上判断,下一句应该进行对比:对另一些人来说,冥想则更有效。据此可排除[A]bad和[B]worse选项。在[C]fine和[D]better选项之间,后者更加恰当,因为fine的语气不如better强烈有力。
转载请注明原文地址:https://kaotiyun.com/show/X0BZ777K
0
考研英语一
相关试题推荐
Fordecades,ferryboatscrossedthecoldwatersofMichigan’sStraitsofMackinac,shuttlingpeopleandvehiclesbetweenthetw
Itmaynotbeobvious,buthearingtwolanguagesregularlyduringpregnancyputsinfantsontheroadtobilingualismbybirth.A
Summerwas,forawhile,achild’stime,conferringaninviolaterighttolaziness.Itwasaformofeducationthathadnothing
Doyousometimesreceiveanonymouscallsormassages,notknowinghowthosepeoplegetyournameandphonenumber?Inthissecti
SupposeyouhavejustcomebackfromNewYorkandfoundabookinyourluggagethatyouforgottoreturntoMark,yourlandlord
Thefoodsupplywillnotincreasenearlyenoughtomatchthis,whichmeansthatweareheadingintoacrisisinthematterofpr
Forthepast10,000yearshumanshaveinfluencedtheplantstheyuseatfirstunknowingly,laterbydesign.Today’scropshave
人类学研究——2003年英译汉及详解Humanbeingsinalltimesandplacesthinkabouttheirworldandwonderattheirplaceinit.Humansaretho
Ifyouknowexactlywhatyouwant,thebestroutetoajobistogetspecializedtraining.Arecentsurveyshowsthatcompaniesl
随机试题
比对报告内容应明确参比实验室提交证书、报告的时间、内容和要求。可以要求提交实验原始记录的复印件及电子版,但实验结果应以__________所示为准。
政治制度的内在特征不包括()
急性胰腺炎患者淀粉酶测定下列各项中不正确的是
甲欠乙1万元到期未还。2003年4月,甲得知乙准备起诉索款,便将自己价值3万元的全部财物以1万元卖给了知悉其欠乙款未还的丙,约定付款期限为2004年底。乙于2003年5月得知这一情况,于2004年7月决定向法院提起诉讼。乙提出的下列哪一项诉讼请求能够得到法
按《联合国国际货物销售合同公约》的规定,发盘的内容至少要包括()。
QFII基金托管人应当具备的条件说法不正确的是()。
根据《商业银行个人理财业务管理暂行办法》的规定,()是指商业银行为个人客户提供的财务分析、财务规划、投资顾问、资产管理等专业化服务活动。
写请批函、批答函,应采用()
活动课程
A------pricetermJ------timeofshipmentB------costandfreightK------businessnegotiationC------importlicenseL------purc
最新回复
(
0
)