首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
admin
2018-04-17
38
问题
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph. D, author of The Emotional Toolkit. So we adopt the only strategies we【C2】______know. If you’re a man, you might distract yourself【C3】______playing video games, tinkering with your tools or drinking alcohol, she said. If you’re a woman, you might shop or eat. 【C4】______to these tools occasionally is OK, Mininni said. Making them part of your regular coping repertoire, however, is problematic.
Emotions are valuable, and【C5】______a bounty of benefits. Emotions send us important messages and help us connect with others and accomplish great things, Mininni said. Using【C6】______strategies, however, can sabotage our relationships, job and even our health, Mininni said. In fact, people who handle stress effectively have healthier immune systems, don’t get sick as often and age【C7】______16 years more slowly than people who don’t.
There’s actually【C8】______consensus on what an emotion is, and scientists may have various interpretations. Mininni【C9】______emotions as a "full-body experience," an interplay between our thoughts and physical sensations. For instance, a kind of giddy happiness and anxiety have the same sensations, such as tight muscles and a【C10】______heart. What determines whether we feel happy or anxious are our thoughts. Mininni said that all emotions【C11】______into these categories: anxiety, sadness, anger and happiness. In order to identify the【C12】______of your emotion, ask yourself these questions:
Anxiety: What am I afraid of? Sadness; What have I lost? Anger: How have I or my values been attacked? Happiness; What have I gained?
Once you’ve identified your emotional state, the last step is to take【C13】______. Ask yourself if there’s anything you can do to solve the situation, Mininni said. If there is, consider what you can do. If there’s【C14】______you can do, determine how you can cope with the emotion, she said. Mininni suggested meditating, getting social support, writing, exercising and seeking therapy.
Think of these strategies as an emotional toolkit. You simply【C15】______your kit, and pick out the healthy tool you need, Mininni said. In fact, you can create an real toolkit, and pack it with【C16】______items such as sneakers, your journal, funny films, favorite books and a list of people you’d like to call when you’re【C17】______. The strategies that work best will【C18】______with each person, depending on your personality, physiology and other individual factors, Mininni said. For some people, running works wonders in alleviating anxiety. For others, meditation is【C19】______.
Emotions may seem confusing and threatening but applying the above practical and clear-cut approach reveals emotions for【C20】______they really are; useful, informative and far from murky.
【C19】
选项
A、bad
B、worse
C、fine
D、better
答案
D
解析
语义关系题。前文介绍说缓解紧张情绪的方法因人而异,对有些人而言,跑步有奇效。从语义关系上判断,下一句应该进行对比:对另一些人来说,冥想则更有效。据此可排除[A]bad和[B]worse选项。在[C]fine和[D]better选项之间,后者更加恰当,因为fine的语气不如better强烈有力。
转载请注明原文地址:https://kaotiyun.com/show/X0BZ777K
0
考研英语一
相关试题推荐
Theirdefenderssaytheyaremotivated,versatileworkerswhoarejustwhatcompaniesneedinthesedifficulttimes.Toothers,
Suicide,proclaimedAlbertCamus,aFrenchAlgerianauthor,philosopher,andjournalist,in"TheMythofSisyphus",istheonly
Writeanessaybasedonthechart.Inyourwriting,youshould1)interpretthechart,and2)giveyourcomments.Yo
Supposeyouwanttoapplyforapart-timejobinyouruniversityasateachingassistant.Writeaself-recommendationletterto
Moreandmorepeoplechoosetotravelabroadintheirvacations.Manypeoplebelievethattravelingabroadbenefitthemalot.I
【F1】Whenadiseaseofepidemicproportionsripsintothepopulace,scientistsimmediatelygettowork,tryingtolocatethesour
人类学研究——2003年英译汉及详解Humanbeingsinalltimesandplacesthinkabouttheirworldandwonderattheirplaceinit.Humansaretho
人类学研究——2003年英译汉及详解Humanbeingsinalltimesandplacesthinkabouttheirworldandwonderattheirplaceinit.Humansaretho
Thepercentageofimmigrants(includingthoseunlawfullypresent)intheUnitedStateshasbeencreepingupwardforyears.At12
Youaregoingtoreadalistofheadingsandatextaboutwhataleaderissupposedtoconsiderwhenmakingbigdecisions.Choos
随机试题
右侧标志指示高速公路紧急电话的位置。
人体的血量占体重的
某无吊车单跨厂房采用组合砖砌体,厂房为刚弹性方案,截面尺寸见下图。砖柱高度为5m,砌体采用MU10砖、M5混合砂浆,面层混凝土采用C20,钢筋为HPB235,对称配筋,as=as’=35mm。承受轴向力设计值:N=470kN(其中NQK=206.42k
同一专业工作队在各施工段的工作量要大致相等,其相差幅度不宜超过( )。
甲公司、乙公司和丙公司均为增值税一般纳税人,销售商品适用的增值税税率为17%,有关资料如下:(1)2015年10月12日,经与丙公司协商,甲公司以一项非专利技术(符合免征增值税条件)和一项可供出售金融资产换入丙公司的一项长期股权投资。交换日,甲公司换
在()的末期,行业中也许会出现一个短暂的“行业动荡期”。
在人类历史上,最早出现专门论述教育问题的著作是我国的()。
一件工程原计划让450人100天完成,现在需要提前10天,则需要增加()人。
A、Askhiswifetocallhim.B、Askthehotelclerkforhelp.C、SethiswatchalarmD、Callthehotelclerk.B男士希望自己不会睡过头.因为他耍赶第一班飞
修正久期是在麦考利久期概念的基础上发展而来的,用于表示()变化引起的债券价格变动的幅度。
最新回复
(
0
)