Vitamin C, which can be found in some certain berries and cherries, helps rid the body of heavy metals and toxins.

Vitamin C helps rid the body of mercury, cadmium, and other heavy metals, as well as aluminum and other toxins. Excellent natural sources of high-dose vitamin C include camu camu berries and acerola cherries.

In the front of the brain there’s an area called the premotor cortex. This is not the part of the brain where you actually send out the signals that make you move. That part of the brain is the primary motor cortex. The premotor cortex makes plans to move.