首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、The best way to do Yoga. B、The typical process of yoga. C、The medical benefits of Yoga. D、The relationship between health and
A、The best way to do Yoga. B、The typical process of yoga. C、The medical benefits of Yoga. D、The relationship between health and
admin
2009-04-23
40
问题
We have tended to view Yoga as a kind of foreign religious exercise but in fact from a medical standpoint, the age-old set of exercises known in the West as "yoga" offers a significant variety of health benefits. It increases the efficiency of the heart and slows the respiratory rate, improves fitness, lowers blood pressure, promotes relaxation, reduces stress, and allays anxiety. It is not, in itself, a cure for any medical ailment. A typical session includes three disciplines: breathing exercises, body postures, and meditation. You may also be given advice on nutrition and lifestyle. Each session usually begins with a set of gentle warming-up exercises. The teacher will then ask you to focus on your breathing, and may take you through several breathing exercises. At the very last, you will be asked to breathe through your nose, evenly through both nostrils. Then it’s on to the yoga postures, a series of poses that typically must be held for periods of a few seconds or several minutes. As you assume the various postures, you will be asked to move gently, without jerking or bouncing. Breathing techniques remain important. You will need to focus on exhaling during certain movements and inhaling during others. Likewise, as you hold certain postures, you may be instructed to inhale through one nostril and exhale through the other. You will be allowed to rest after every three or four postures, and at the conclusion of the exercises, there is usually a period of rest or meditation.
选项
A、The best way to do Yoga.
B、The typical process of yoga.
C、The medical benefits of Yoga.
D、The relationship between health and Yoga.
答案
D
解析
What i5 the main topic of the speech?
转载请注明原文地址:https://kaotiyun.com/show/aFZK777K
0
大学英语六级
相关试题推荐
Ifpeoplecan’ttellallkindsofcolors,wecansaytheyarecolor-blind.Mostcolor-blindpeoplecansee【T1】______butcannott
A、Monday.B、Tuesday.C、Wednesday.D、Thursday.B对话中女士问男士什么时间去剑桥,从男士的回答“星期三,也就是明天”中可以推断出“今天”是星期二,选B项。
Statisticsshowthattheaveragefamilysizeincreasesininverseratiotothemother’syearsofeducation.
A、8:30inthemorning,Tuesday.B、8:30intheevening,Tuesday.C、8:30inthemorning,Monday.D、8:30intheevening,Monday.A根
Earlytobedandearlytorise______amanhealthyandhappy.
A—thefirstopiumwarB—theSino-BritishjointdeclarationC—theKowloonpeninsulaD—theexecutivecouncilE—diplomaticpractice
A—thefirstopiumwarB—theSino-BritishjointdeclarationC—theKowloonpeninsulaD—theexecutivecouncilE—diplomaticpractice
Whyispropertrainingnecessaryforallofyouremployees?Becauseitwillreduce___________________andinjuries.
Ifyouhad________________________(听从了我的忠告,你就不会陷入麻烦).
ItcanbeinferredthatsincetheKyotoconference,wefind______.Inordertosolvetheproblemofglobalwarming,allcountr
随机试题
审美意识
关节脱位的特有体征是
功能楼书的主要构成要素包括()。
夹套管安装工程中,在对联苯热载体夹套的外管进行强度和严密性试验时,可以使用的试验介质为( )。
管理各级预算的国家行政机关是()。
下列关于约当产量比例法的说法中,正确的有()。(2018年)
2017年11月6日,A厂与B公司签订一份买卖合同。该合同约定:B公司应于2017年12月20日前向A厂交付100吨家电钢板,合同货款总值28万元。为支付货款,A厂于11月8日向B公司签发了一张金额为28万元的见票后定期付款的银行承兑汇票。B公司收到该汇票
遗忘规律是先慢后快,这意味着学生可以在学习一段时间之后再加强复习。()
劳动者享受社会保险待遇的条件和标准由()设定。
经济全球化趋势的一个突出表现是世界各国在经济体制的选择上有趋同倾向,资本主义国家和社会主义国家都采取市场经济体制。美国著名经济学家保罗•萨缪尔森指出:“在20世纪启半期,荚国、西欧、亚洲、前苏联和中国,到处都涌现出从中央指令这个极端走向市场竞争另一极端的
最新回复
(
0
)