首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
admin
2011-02-10
40
问题
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years but is it accurate? (2) , according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common (3) during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the (4) of cholesterol in any food, Repovich said. However, when eaten in (5) , eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and (6) they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t (7) studies that show that one or two eggs a day really (8) to cholesterol levels. "
"Eating carbohydrates makes you fat" is (9) . Cutting carbs from the diet may help a person shed pounds due to (10) from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to (11) .
Here’s another myth. "Drink (12) water a day. " Repovich said people need to replace water lost through (13) , urinating, sweating each day but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still (14) that they have to drink 8 glasses of water a day, but most people don’t realize they get water from (15) in the diet. " And too much water can be harmful, Repovich warned, leading possibly to (16) in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs (17) , although Repovich admits to popping a multivitamin each morning. People who eat (18) fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat (19) and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat (20) so probably a simple multivitamin is good for most people. "
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years--but is it accurate? Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common nutrition misconceptions during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the most concentrated amount of cholesterol in any food, Repovich said. However, when eaten in moderation, eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and probably if they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t a whole lot of studies that show that one or two eggs a day really make a difference to cholesterol levels. "
"Eating carbohydrates makes you fat" is another myth. Cutting carbs from the diet may help a person shed pounds due to water loss from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to weight gain.
Here’s another myth. "Drink eight glasses of water a day. " Repovich said people need to replace water lost through breathing, urinating, sweating each day--but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still under the impression that they have to drink 8 glasses of water a day, but most people don’t realize they get water from other sources in the diet. " And too much water can be harmful, Repovich warned, leading possibly to an imbalance in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs vitamin supplements, although Repovich admits to popping a multivitamin each morning. People who eat a variety of fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat dairy and protein and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat the way we should so probably a simple multivitamin is good for most people. "
选项
答案
most concentrated amount
解析
转载请注明原文地址:https://kaotiyun.com/show/aVcO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Modernindustrialsocietygrantslittlestatustooldpeople.Infact,suchasocietyhasasystemofbuilt-inobsolescence.The
Partoftheinvestmentistobeusedto______thatoldtempletoitsoriginalsplendor.
Uponcompletinghisexaminationoverthepatient,thedoctorofferedhisjudgmentofherconditions.
TheoriesonWhyWeLikeOtherPeopleInordertofigureoutthereasonswhywefallinlikeandwhywefallinlovewithpeop
OneofthemostoverusedwordsintheEnglishlanguageiscreativity.Hardlyadaycangothatyouwouldhearitusedasaunive
Thatuniversityhasproducedalargenumberofsocialcelebrities,includingfourPresidentsandthreeSpeakers.
Todaythelong-awaited,much-heraldedAppleWatchgoesonsale.Toutedbythecompanyasits"mostpersonaldeviceyet,"itprom
Biologistsareconcernedthatcoralmaybeimpactednegativebyfurtherwarmingoftheoceans.
Studentsshouldbehelpedbyacoursethatconsidersthecomputer’svariousimpactsoncommerce,economy,science,technology,c
随机试题
心理组织法
单个旋流燃烧器的燃烧都是不需要相邻燃烧器来支持。旋流燃烧器的不同旋转方向会影响到锅炉的汽温、负荷等参数。()
丞相祠堂何处寻?锦官城外柏森森。映阶碧草自春色,隔叶黄鹂空好音。三顾频烦天下计,两朝开济老臣心。出师未捷身先死,长使英雄泪满襟。这首诗主要的艺术特色是什么?
诊断阴虚内热型内伤发热,最有意义的是
无脑神经障碍的痉挛性四肢瘫痪双下肢下运动神经元瘫痪
休克型肺炎最突出的表现是
眶下孔在眶下缘中点下方约多少厘米处?()
下列关于铁路部门退票规定的正确表述是()。
海豚群很快地前前后后_______,好像在排队似的_______队伍,然后,随着一个不详的信号,它们全都转尾向大海_______。海豚有大的头脑和多皱的大脑皮层,与人脑并无两样。一般认为,海豚头脑的主要作用在于制造音讯。在海底视力受限,声音是很好的方式,而
官督商办是清政府利用私人资本创办近代民用工业的一种重要的组织形式。以下属于洋务派兴办的官督商办民用企业的是
最新回复
(
0
)