2. 外语
  3. Physical Activity Physical activity is essential for good health / and contributes to overall positive well-being. / Physica

Physical Activity Physical activity is essential for good health / and contributes to overall positive well-being. / Physica

admin2016-06-30  10
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答案 Physical Activity Physical activity is essential for good health / and contributes to overall positive well-being. / Physical activity helps people manage stress, back pain, weight and medical conditions. / To benefit health, adults should achieve at least 150 minutes of moderate-intensity physical activity a week. / Every 10 minutes counts. / Try to be active every day. / Any form of activity during leisure, work or travel counts, / even walking the dog or gardening. / Physically active employees have reported greater enjoyment of their work, / increased concentration and improved co-operation with colleagues.
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