首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
admin
2022-08-09
52
问题
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for the disease, as are a lack of physical activity and【C2】______nutrition.
A healthy【C3】______is a factor that people can directly control【C4】______CVD, and the American Heart Association (AHA) has several【C5】______about improving overall health and reducing the【C6】______of the disease.
The AHA recommends that adults focus on getting at least【C7】______minutes of moderate physical activity【C8】______. It is also important to avoid tobacco in any form, including【C9】______,
cigarettes, and nicotine products.
Nutrition is another【C10】______component of cardiovascular health. The AHA suggests consuming plenty of【C11】______, fiber-rich whole grains, poultry, and fish. For other meat, look for【C12】______and prepare them without added fats or excess sodium. Avoid foods high【C13】______saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal,【C14】______, is avoiding added sugars. This not only includes sugar-sweetened【C15】______but foods as well, as added sugar can really【C16】______over the course of a day and lead to【C17】______effects.
It can be difficult to give up a【C18】______habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints【C19】______, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy【C20】______water, which contains some flavor without all the extra sugar.
【C9】
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest risk factors for the disease, as are a lack of physical activity and poor nutrition.
A healthy lifestyle is a factor that people can directly control when it comes to CVD, and the American Heart Association (AHA) has several suggestions about improving overall health and reducing the onset of the disease.
The AHA recommends that adults focus on getting at least 150 minutes of moderate physical activity each week. It is also important to avoid tobacco in any form, including vaping, cigarettes, and nicotine products.
Nutrition is another key component of cardiovascular health. The AHA suggests consuming plenty of produce, fiber-rich whole grains, poultry, and fish. For other meat, look for lean cuts and prepare them without added fats or excess sodium. Avoid foods high in saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal, nutrition-wise, is avoiding added sugars. This not only includes sugar-sweetened beverages but foods as well, as added sugar can really add up over the course of a day and lead to unwanted effects.
It can be difficult to give up a long-ingrained habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints in good shape, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy fruit-infused water, which contains some flavor without all the extra sugar.
选项
答案
vaping
解析
转载请注明原文地址:https://kaotiyun.com/show/dcrO777K
本试题收录于:
CATTI三级口译综合能力题库翻译专业资格(CATTI)分类
0
CATTI三级口译综合能力
翻译专业资格(CATTI)
相关试题推荐
Injustthreeyears,theNethasgonefromaplaygroundforthelocalpeopletoavastcommunicationsandtradingcenterwherem
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Inthepastmostpilotshavebeenmen,buttodaythenumberofwomen______thisfieldisclimbing.
Thebookshiftedheroutlookfromsocialtospiritual,foritsthemewasthatbeforeyouchangeotherpeopleyouhavetochange
Thefirstandmostimportantagentsofsocializationarethepeoplewhocareforinfants.Intheearliestmonths,messagesfrom
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
随机试题
中兴公司2012年有关收支项目的全年累计发生额如下:主营业务收入1892000元、其他业务收入25400元、投资收益31500元、营业外收入1500元、主营业务成本984000元、销售费用326000元、管理费用371000元、财务费用63300
时间序列数据一次差表示的是时间序列数据逐期增长的()
伴有纤维素样坏死的疾病有
概算定额主要是在()适用的定额。
某货代公司接受货主委托,安排一批茶叶海运出口,货代公司在提取了船公司提供的集装箱后,将整箱货交给船公司,同时,货主自行办理了货物运输保险,收货人在目的港拆箱提货时发现集装箱内异味浓重,经查明,该集装箱前一航次所在货物为精萘,致使茶叶受精萘污染。请问,
某物业项目位于沿海城市,总建筑面积达80余万m2,属中高层、高层住宅物业,项目分三期建设,是当地最大的住宅建设项目,也是该市的重点工程倍受当地居民和政府关注。整个小区的建设申报了国家安居示范工程小区,建设单位为把这个项目建设经营好,在项目的立项阶段就选
164,100,68,(),44
Lookatthenotesbelow.Someinformationismissing.YouwillhearatelephonetalkonmakingTVcommercial.Foreachquestion
A.acceptB.unquantifiableC.useD.whatE.purchasedF.consumedG.encouragedH.climbingI.predictablyJ.actually
A.forgeB.tracesC.privateD.fearE.puzzlesF.helpfulG.createsH.free
最新回复
(
0
)