首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
admin
2022-08-09
62
问题
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for the disease, as are a lack of physical activity and【C2】______nutrition.
A healthy【C3】______is a factor that people can directly control【C4】______CVD, and the American Heart Association (AHA) has several【C5】______about improving overall health and reducing the【C6】______of the disease.
The AHA recommends that adults focus on getting at least【C7】______minutes of moderate physical activity【C8】______. It is also important to avoid tobacco in any form, including【C9】______,
cigarettes, and nicotine products.
Nutrition is another【C10】______component of cardiovascular health. The AHA suggests consuming plenty of【C11】______, fiber-rich whole grains, poultry, and fish. For other meat, look for【C12】______and prepare them without added fats or excess sodium. Avoid foods high【C13】______saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal,【C14】______, is avoiding added sugars. This not only includes sugar-sweetened【C15】______but foods as well, as added sugar can really【C16】______over the course of a day and lead to【C17】______effects.
It can be difficult to give up a【C18】______habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints【C19】______, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy【C20】______water, which contains some flavor without all the extra sugar.
【C9】
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest risk factors for the disease, as are a lack of physical activity and poor nutrition.
A healthy lifestyle is a factor that people can directly control when it comes to CVD, and the American Heart Association (AHA) has several suggestions about improving overall health and reducing the onset of the disease.
The AHA recommends that adults focus on getting at least 150 minutes of moderate physical activity each week. It is also important to avoid tobacco in any form, including vaping, cigarettes, and nicotine products.
Nutrition is another key component of cardiovascular health. The AHA suggests consuming plenty of produce, fiber-rich whole grains, poultry, and fish. For other meat, look for lean cuts and prepare them without added fats or excess sodium. Avoid foods high in saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal, nutrition-wise, is avoiding added sugars. This not only includes sugar-sweetened beverages but foods as well, as added sugar can really add up over the course of a day and lead to unwanted effects.
It can be difficult to give up a long-ingrained habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints in good shape, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy fruit-infused water, which contains some flavor without all the extra sugar.
选项
答案
vaping
解析
转载请注明原文地址:https://kaotiyun.com/show/dcrO777K
本试题收录于:
CATTI三级口译综合能力题库翻译专业资格(CATTI)分类
0
CATTI三级口译综合能力
翻译专业资格(CATTI)
相关试题推荐
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Themicroscopeenablesscientiststodistinguishanincrediblenumberandvarietyofbacteria.
Ifyoudon’t______smoking,you’11nevergetbetter.
Onlyindividualbenefactorsandadhocgrantshavemadepossibletheecologicalsurveysalreadyundertaken.
随机试题
参观游览返程途中,地陪导游可以不做的工作是()。
解决社会主义初级阶段主要矛盾的途径是改革。()
建设单位工程招标应具备下列条件()。①有与招标工程相适应的经济技术管理人员;②必须是一个经济实体,注册资金不少于一百万元人民币;③有编制招标文件的能力;④有审查投标单位资质的能力;⑤具有组织开标、评
如图6—1—12所示圆柱的左半部在水作用下受到浮力,则圆柱在该浮力作用下将()。
考虑到特殊行业施工内容的专业要求,设备安装工程一般采用( )方式为宜。
某地公安机关消防机构组织了9名专家对一单位建设工程的特殊消防设计文件依法进行评审。如有()名评审专家同意,该单位建设工程的特殊消防设计文件可以作为消防设计审核的依据。
下列关于商品房促销方式中人员促销的说法,错误的是()。
2×17年1月1日,甲公司以定向增发股票的方式购买同一集团内乙公司持有的A公司60%股权(系2×15年1月1日从集团外部取得)。为取得该股权,甲公司增发1000万股普通股股票,每股面值为1元,每股公允价值为8元;另支付承销商佣金50万元。取得该股权时,A公
结合自身教育教学经验和班级管理经验,说说自己常用的教学方法,并对该教学方法进行评价。
设{un}为正项单调递增数列,证明收敛的充要条件是收敛.
最新回复
(
0
)