Organic food is considered better than medicine to keep people spiritual fitness.

Organic food, prepared as simply as possible or, preferably, left raw. Frequent sessions with a spiritually inclined fitness practitioner, working toward the health of both mind and body, because of traditional healing techniques rather than those of Western medicine.

People have plenty of reasons to despise cockroaches. They’re wickedly speedy, nearly indestructible and somehow able to get into anything. But these same qualities earn only the deepest admiration from professor Robert Full, a biomechanics expert at the University of California, Berkeley, and Kaushik Jayaram, a Harvard University robotics researcher. " We know they can go anywhere," says Full.