首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
admin
2013-10-14
30
问题
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)______. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)______for the same reason. Now, what should you do?
First, listen to(38)______tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)______book can also be very effective. At last, what really works for(40)______insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)______ the stress. In many cultures people do this with the help of a(42) ______therapist. If therapy doesn’t work,(43)______may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
(44)______, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).(45)______. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.(46)______
(43)
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)alcohol. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)pills for the same reason. Now, what should you do?
First, listen to(38)relaxation tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)dull book can also be very effective. At last, what really works for(40)chronic insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)lowering the stress. In many cultures people do this with the help of a(42)professional therapist. If therapy doesn’t work,(43)medication may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
So, in summary, the thing I want you to remember is that everyone suffers from occasional sleeping problems, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).
As you’ve just heard, these disorders have distinct symptoms, causes and treatments. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.
Since human beings spend one-third of their lives sleeping, we should all be glad that medical science is now able to help people with sleeping problems.
选项
答案
medication
解析
意为“药物”。
转载请注明原文地址:https://kaotiyun.com/show/eA27777K
0
大学英语六级
相关试题推荐
Whentheearthwasborntherewasnoocean.Thegraduallycoolingearthwasenvelopedinheavylayersofcloud,which【C1】______
A、Flowers,cardsandclothes.B、Flowersandgoldjewellery.C、Cakes,flowersandcards.D、Cakes,cardsandgoldjewellery.C文中提到
Adepressivedisorderisanillnessthatinvolvesmoodandthoughtsonly.Sometypesofdepressionareinheritedformgeneratio
Accustomedthoughwearetospeakingofthefilmsmadebefore1927as"silent",thefilmhasneverbeen,inthefullsenseofth
A、Heispromotingthesalesofsomethingbytelephone.B、Heistalkingwiththewomanonhowtostayhealthy.C、Heisdiscussing
Architectureisartandtechniqueofdesigningandbuilding,asdistinguishedfromtheskillsassociatedwithconstruction.The
Goodsenseisthemostequitablydistributedthingintheworld,foreachmanconsidershimselfsowellprovidedwithitthatev
Sometwentyyearsago,theperformanceofgirlsandboysinclasswascompared.Boys【B1】______betterinexams,sovarious【B2】_
A、Herushedintoashopthelastminutebeforeitwaslocked.B、Hewaslockedinastorewhilethestaffhurriedhome.C、Herece
A、Shefeltembarrassedinclass.B、Herpresentationreceivedapoorgrade.C、Shehadnotcompletedherassignment.D、Shewasuna
随机试题
凡有()土地登记代理机构,视为年度审查不合格。
为了赢得比赛胜利,篮球运动员应掌握的最重要进攻技术是()。
刑法规定,对于未遂犯,可以比照既遂犯减轻或免除处罚。()
天人感应
古罗马法中已经规定了公开审判的原则。 ( )
HTTP
—Whynotcomeandjoinustoplayfootball?—______,butImustfinishmyhomeworkfirst.
SpeakerA:Excuseme,ProfessorSmith,canyousparemeafewminutes?There’ssomethingI’dliketospeaktoyouabout.Iwon’t
NarratorListentopartofalectureinanarchitectureclass.Nowgetreadytoanswerthequestions.Youmayuseyournotesto
Thereisapopularbeliefamongparentsthatschoolsarenolongerinterestedinspelling.Thisis,however,a【C1】______.Nosch
最新回复
(
0
)