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  3. What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain go

What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain go

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问题     What time of day can you think most quickly? Are you a morning person? Or does it【C16】______you a few hours to get your brain going? A lot of recent research suggests that we【C17】______pay attention to our body clock. It can tell us what time of【C18】______we can perform best at.
    Many people work best later in the morning. This is because the body’ s temperature takes time to【C19】______through the day. Taking a【C20】______shower when you wake up can help your body’ s temperature rise quickly.
    But everyone’ s body clock is【C21】______and some are special. Morning people will get up early and work【C22】______early in the day. Evening people will work later but work better【C23】______the end of the day. Research shows that we’ re better at some activities at【C24】______times of the day. Physical performance is【C25】______its best between 3 p. m. and【C6】______p. m. , so it’ s better to exercise later in the day.
    Between noon and 4 p. m. , people begin to pay【C26】______attention. This is because we think less quickly【C27】______a big meal. Research also shows we become sleepy【C28】______2 p. m. . This is why people in Spain take a short【C29】______in early afternoon.
    【C30】______, it is best to eat when we’ re active. This allows our body to burn calories(卡路里)better and stops our blood sugar levels(血糖)from getting too high.
【C20】
选项 A、cool
B、icy
C、warm
D、hot
答案C
解析 take a warm shower意为“洗个热水澡”，只有洗热水澡才会使体温上升很快，所以答案选C。
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