2. 考研
  3. [A] Don’t look back [B] Accept the change [C] Try to see change as an opportunity [D] Use rest and relaxation to prepar

[A] Don’t look back [B] Accept the change [C] Try to see change as an opportunity [D] Use rest and relaxation to prepar

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问题    [A] Don’t look back
   [B] Accept the change
   [C] Try to see change as an opportunity
   [D] Use rest and relaxation to prepare your mind
   [E] Fill your body and soul with contentment
   [F] Calm yourself by hugging the one you love
   [G] Use the support of people you love
   How to Cope With Unexpected Changes
   Nowadays change is the only constant thing in the world. People often experience new and stressing events, and that’s why you should be ready to respond when the unexpected change comes knocking on your door. Check out a few tips on how to cope with unexpected changes.
   【R1】______
   Many people think that nourishment is just the food they eat, but there are many other ways to nourish your body and mind. By all means you need to stay active. Walking, bicycling and swimming are wonderful options that will help you be on the positive wave. The thing is, exercise improves mood, increases the ability to recall information and helps you stay focused. Moreover, you can enjoy the scent of wondrous flowers and trees. A hot bath and soothing music can fill you with the power to live happily in spite of problems or unexpected changes.
   【R2】______
   If you don’t know how to treat the change, then shake up your friends or family and ask them for support and advice. Hugging your cat also has a magnificent calming effect on your nervous system. You should realize that best people of your life are always ready to stretch you helping hands if necessary. You just have to ask them for help and support. Sometimes a frank talk with your best friend can be the best psychological therapy.
   【R3】______
   Human being is a creature of habit. People are often afraid to let something new and unexpected into their lives. If it happens they don’t try to open a new page in their life, but look back and wonder what they could have done differently to avoid being in this situation. These people significantly reduce their chances to reach goals and be happy. Charles Morgan once said, "The art of living does not consist in preserving and clinging to a particular mood of happiness, but in allowing happiness to change its form without being disappointed by the change, for happiness, like a child, must be allowed to grow up."
   【R4】______
   This approach will help you get rid of all negative thoughts in your mind that keep you depressed and confused. If you’ve lost your job, you should accept the issue and just weigh all the pros and cons of the situation you’ve faced. By acknowledging your fears and pain, you’ll be able to sift through the feelings while coping with the practical realities. You should remember that change happens and when you grasp this concept, you will be ready to deal with unexpected changes. Moreover, it’s better to get used to the idea that you can’t control everything in this world.
   【R5】______
   Changes are just a new page in the book of your life. Furthermore, it is a chance to start your life from scratch. That’s why you should stop your grief period and start looking for possibilities to make right choices and set new priorities. If you follow this tip, you’ll become the leader of your life.
   As soon as you win the fear of new and unknown, you will enter a new stage of full and happy life. Sometimes even a negative unexpected change can be the beginning of good and prosperous future.
【R1】
选项
答案E
解析 根据文段首句的body and mind将答案初步锁定在含body and soul的E项上。be on the positive wave、improves mood、live happily等均为身心得到满足的体现，E中的contentment即为对这种状态的概括，Fill your body and soul with则是原文nourish your body and mind和fill you with the power to…的同义表达，故E为答案。
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考研英语二

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