首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
A、Because it gives people a sense of achievement. B、Because most people like doing it every day. C、Because it is neither biochem
admin
2021-11-26
62
问题
[9] Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modern pharmacy offers a lot of anti-anxiety drugs. [10] What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[10] Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. [11] The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
9. What is the effect of moods on people?
10. What is the best way that most people don’t realize to keep a good mood?
11. According to the speaker, why is aerobic exercise able to cheer people up?
选项
A、Because it gives people a sense of achievement.
B、Because most people like doing it every day.
C、Because it is neither biochemical nor poisonous.
D、Because it increases the heart rate and circulation.
答案
D
解析
短文末尾提到有氧运动提高心率、加快血液循环和改善耗氧量,故答案为D。
转载请注明原文地址:https://kaotiyun.com/show/iQx7777K
0
大学英语六级
相关试题推荐
OnNovember16thanumberofwell-knownmusicianswereonhandtohelpmarkthelaunchofGoogle’snewonlinemusicservice.Al
Migrationisusuallydefinedas"permanentorsemi-permanent-changeofresidence."Thisbroaddefinition,ofcourse,wouldinclu
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenearyourfitnessgoals.Sonowit’stimetobringin
A、Itusesupmuchlessenergythanitdoesindeepthinking.B、Itremainsinactivewithoutburningcaloriesnoticeably.C、Itcon
Thefutureofpersonalsatellitetechnologyishere—arewereadyforit?A)Satellitesusedtobetheexclusiveplaythingsof
SurfingtheInternetduringclassdoesn’tjuststealfocusfromtheeducator:italsohurtsstudentswho’realreadystruggling
SurfingtheInternetduringclassdoesn’tjuststealfocusfromtheeducator:italsohurtsstudentswho’realreadystruggling
DoParentsInvadeChildren’sPrivacyWhenTheyPostPhotosOnline?[A]WhenKatlynBurbidge’ssonwas6yearsold,hewasperf
A、Improvehiscumulativegrade.B、Develophisreadingability.C、Sticktothetopicassigned.D、Listtheparametersfirst.C题干问的
Industrialfishingforkrill(磷虾)intheunspoiltwatersaroundAntarcticaisthreateningthefutureofoneoftheworld’slast
随机试题
机电产品外观检查验收时对漆层及电镀层有什么质量要求?
调解
患者,男性,78岁,进不洁食物后呕吐、腹泻3天,昏迷1天。既往有高血压病史10年。查体:T38.5♀,P112次/分,R26次/分,BP70/50mmHg,压眶无反应。皮肤干燥,弹性极差,心肺腹无明显异常。尿糖(++++),酮体(±)。该病人更容易出现
适宜使用洋地黄类药物的情况是
患者,男性,35岁,2周来右侧后牙咬物不适,喝热水引起疼痛。近3日来,夜痛影响睡眠,并引起半侧耳后部痛,服止痛片无效。检查时见右侧上、下后牙多个充填体。应进行继续检查。对主诉牙的治疗应是
害怕:哆嗦
Lookatthenotesbelow.Someinformationismissing.Youwillhearamancontactinganemploymentagencyabouttherecruitment
LedbyIviassasoitandWilliamBradford,theWampanoagcommunitiesandPlymouthColonycreatedamilitaryandeconomic______,dr
ColdsColdsaremorecommoninwinter,butnotbecauseoflowtemperatures./Thecoldweatherjustmeanspeoplestayinside
CanTonyBlairSavetheWorldofBooks?[A]AtthebeginningofAJourney,TonyBlairboaststhathehas"thesoulofarebel".
最新回复
(
0
)