首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
admin
2013-10-14
54
问题
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)______. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)______for the same reason. Now, what should you do?
First, listen to(38)______tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)______book can also be very effective. At last, what really works for(40)______insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)______ the stress. In many cultures people do this with the help of a(42) ______therapist. If therapy doesn’t work,(43)______may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
(44)______, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).(45)______. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.(46)______
(44)
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)alcohol. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)pills for the same reason. Now, what should you do?
First, listen to(38)relaxation tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)dull book can also be very effective. At last, what really works for(40)chronic insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)lowering the stress. In many cultures people do this with the help of a(42)professional therapist. If therapy doesn’t work,(43)medication may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
So, in summary, the thing I want you to remember is that everyone suffers from occasional sleeping problems, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).
As you’ve just heard, these disorders have distinct symptoms, causes and treatments. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.
Since human beings spend one-third of their lives sleeping, we should all be glad that medical science is now able to help people with sleeping problems.
选项
答案
So, in general, what I want you to remember is that everyone has occasional sleeping problems
解析
转载请注明原文地址:https://kaotiyun.com/show/lA27777K
0
大学英语六级
相关试题推荐
A、Theplanecan’tflywithoutair.B、Theplaneneedsairforitsrefueling.C、Itmeetsthepassengers’needs.D、Itmeetsthepil
Theshortergrowingseasonsexpectedwithclimatechangeoverthenext40yearswillendangerhundredsofmillionsofalreadypo
MostImpressionistswereborninthebourgeoisieclass,andthiswastheworldtheypainted.Forsubjectmatter,Impressionists
Therearegoodreasonstobetroubledbytheviolencethatspreadsthroughthemedia.Movies,televisionandvideogamesareful
A、Tomwillcertainlycometorepairthestereo.B、Tomcannotrepairthestereo.C、Tomdoesn’tkeephisword.D、Tomisverytrust
A、HowmanynativespeakersithadinShakespeare’stime.B、Thenumberofpeoplewithanadequateworkingknowledgeofit.C、The
A、Becausesheisontheexecutivestaff.B、Becausesheisfamiliarwiththecompany.C、Becauseshehasknowledgeofmanagement.
Atranslatormusthaveanexcellent,up-to-dateknowledgeofhissourcelanguages.Hemustfillfacilityinthehandlingofhis
A、Hemayconsultwithhisprofessorandfindarightwaytomakeit.B、Hemayaskhisparentstohelphim.C、Hemaytransferto
Tobestprotectthreatenedplants,inefficientnationalparksshouldbesoldoffandtheproceedsusedtobuymorecost-effectiv
随机试题
棱柱体,圆柱体和圆柱曲面等都可用平行线法展开,对吗?
格式塔心理学认为,在人的知觉能力和对象的形式之间存在着一种关系,这种关系使主体与对象之间获得统一。那么这种关系是指【】
五四运动后期,发挥主力军作用的是
五味子的主产地区是()
某一土层描述为:黏土与粉砂呈韵律沉积,前者层厚30~40cm,后者层厚20~30cm,按现行规范规定,定名最确切的是下列哪一选项?
工业管道输送介质的温度差异很大,按介质温度可分为低温管道、常温管道、中温管道和高温管道。下列关于介质温度与管道分类的关系错误的是()。
______hetriedtocoverthetruth,itcameoutatlast.
某市要强制执行带薪休假制度,此举在企业和百姓间引发热议。对此,你怎么看?
网络操作系统为支持分布式服务功能,提出了一种新的网络资源管理机制,即______。
A、Presentgirlschoosehusbandsbytheirparents.B、Presentgirlsgetmoreparentalsupport.C、Presentgirlsarefinanciallyind
最新回复
(
0
)