首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
admin
2013-10-14
62
问题
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)______. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)______for the same reason. Now, what should you do?
First, listen to(38)______tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)______book can also be very effective. At last, what really works for(40)______insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)______ the stress. In many cultures people do this with the help of a(42) ______therapist. If therapy doesn’t work,(43)______may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
(44)______, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).(45)______. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.(46)______
(44)
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)alcohol. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)pills for the same reason. Now, what should you do?
First, listen to(38)relaxation tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)dull book can also be very effective. At last, what really works for(40)chronic insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)lowering the stress. In many cultures people do this with the help of a(42)professional therapist. If therapy doesn’t work,(43)medication may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
So, in summary, the thing I want you to remember is that everyone suffers from occasional sleeping problems, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).
As you’ve just heard, these disorders have distinct symptoms, causes and treatments. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.
Since human beings spend one-third of their lives sleeping, we should all be glad that medical science is now able to help people with sleeping problems.
选项
答案
So, in general, what I want you to remember is that everyone has occasional sleeping problems
解析
转载请注明原文地址:https://kaotiyun.com/show/lA27777K
0
大学英语六级
相关试题推荐
OnMother’Day,it’scustomarytospeakaboutthesacrificesourmothersmadetoimproveourlives.Butmothersalsodeservecre
Therearegoodreasonstobetroubledbytheviolencethatspreadsthroughthemedia.Movies,televisionandvideogamesareful
A、Eliminatingtheoriginalvegetationfromthebuildingsite.B、Markingthehousesinanareasimilartooneanother.C、Deciding
PromotelearningandskillsforyoungpeopleandadultsEducationisaboutgivingpeopletheopportunitytodeveloptheirpo
Oneofthegreatestconcernsparentshavewhenfacinganinternationalmoveis,"Whatschoolwillbe【C1】______tomychild?Will
Goodsenseisthemostequitablydistributedthingintheworld,foreachmanconsidershimselfsowellprovidedwithitthatev
A、Consultthescienceteacher.B、Improvetheteachingskills.C、StopteachingPaulafterclass.D、Takeiteasyandletitbe.D在
Atranslatormusthaveanexcellent,up-to-dateknowledgeofhissourcelanguages.Hemustfillfacilityinthehandlingofhis
Itisnotsurprisingthataphilosophyborrowedfrombusinessshouldseeitsprincipalfocuswithineducationasthefurthering
TheHappinessEffectThenexttimeyougettheflu,therewillalmostcertainlybesomeoneyoucanblameforyourpain.Ther
随机试题
过滤操作适用于分离含固体物质的非均相物系。()
简述康复疗法的文娱治疗。
苯二氮类的药理作用机制是
单位工程划分时,某个专业工程因工程量大及()可酌情划分为单位工程。
下列不属于细水雾灭火系统的特性的是()。
房地产代理的法律后果直接归属()。
一家早餐店只出售粥、馒头和包子。粥有三种:大米粥、小米粥和绿豆粥,每份1元;馒头有两种:红糖馒头和牛奶馒头,每个2元;包子只有一种三鲜大肉包,每个3元。陈某在这家店吃早餐,花了4元钱,假设陈某点的早餐不重样,问:他吃到包子的概率是多少?
Ifyougetlostintheforest,youshould______.What’sthemeaningoftheunderlinedsentence(划线句子)?
ReadpartofaletterbelowfromMsZhang,invitingyoutogiveapresentationatacareersconferencesheisorganising.Wewou
TheEclipseofFreudSigmundFreudisrightlyregardedasthefatherofmodernphychiatry.Henotonlydevelopedthemostpro
最新回复
(
0
)