首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
admin
2022-08-09
53
问题
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for the disease, as are a lack of physical activity and【C2】______nutrition.
A healthy【C3】______is a factor that people can directly control【C4】______CVD, and the American Heart Association (AHA) has several【C5】______about improving overall health and reducing the【C6】______of the disease.
The AHA recommends that adults focus on getting at least【C7】______minutes of moderate physical activity【C8】______. It is also important to avoid tobacco in any form, including【C9】______,
cigarettes, and nicotine products.
Nutrition is another【C10】______component of cardiovascular health. The AHA suggests consuming plenty of【C11】______, fiber-rich whole grains, poultry, and fish. For other meat, look for【C12】______and prepare them without added fats or excess sodium. Avoid foods high【C13】______saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal,【C14】______, is avoiding added sugars. This not only includes sugar-sweetened【C15】______but foods as well, as added sugar can really【C16】______over the course of a day and lead to【C17】______effects.
It can be difficult to give up a【C18】______habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints【C19】______, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy【C20】______water, which contains some flavor without all the extra sugar.
【C17】
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest risk factors for the disease, as are a lack of physical activity and poor nutrition.
A healthy lifestyle is a factor that people can directly control when it comes to CVD, and the American Heart Association (AHA) has several suggestions about improving overall health and reducing the onset of the disease.
The AHA recommends that adults focus on getting at least 150 minutes of moderate physical activity each week. It is also important to avoid tobacco in any form, including vaping, cigarettes, and nicotine products.
Nutrition is another key component of cardiovascular health. The AHA suggests consuming plenty of produce, fiber-rich whole grains, poultry, and fish. For other meat, look for lean cuts and prepare them without added fats or excess sodium. Avoid foods high in saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal, nutrition-wise, is avoiding added sugars. This not only includes sugar-sweetened beverages but foods as well, as added sugar can really add up over the course of a day and lead to unwanted effects.
It can be difficult to give up a long-ingrained habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints in good shape, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy fruit-infused water, which contains some flavor without all the extra sugar.
选项
答案
unwanted
解析
转载请注明原文地址:https://kaotiyun.com/show/lcrO777K
本试题收录于:
CATTI三级口译综合能力题库翻译专业资格(CATTI)分类
0
CATTI三级口译综合能力
翻译专业资格(CATTI)
相关试题推荐
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Infact,anumberofrecentdevelopmentssuggestthatnewmediamayactuallybethesalvationofoldmedia;thatonlinenewspape
Asordinarypeople,scientistsarebynomeansmorehonestor______thanotherpeople,butasscientist,theyattachspecialvalu
Lifeinsurance,beforeavailableonlytoyoung,healthypersons,cannowheobtainedfromoldpeople,andevenforpets.
Thefirstandmostimportantagentsofsocializationarethepeoplewhocareforinfants.Intheearliestmonths,messagesfrom
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
随机试题
Theworkseemedeasyatfirst,butit______tobequitedifficult.
小便频数,色清、量多,伴腰膝冷痛者多见于小便频数,色红、量少、灼痛,伴腰痛者多见于
A、羊水过多B、羊水过少C、过期妊娠D、胎儿畸形E、双胎妊娠以上哪种情况可能与胎儿神经管畸形有关
西咪替丁的作用是()。
甲股份公司(系增值税一般纳税人)从某小规模纳税企业购入生产用的增值税应税材料一批,未取得增值税专用发票。涉及下列支出:不包含增值税的买价100000元;向运输单位支付运输费2500元,并取得运输发票,车站临时储存费1000元;采购员差旅费400元。小
心理应激对健康的影响是()。
(2015年真题)教师备课的基本要求有哪些?
你是一名刚参加工作的警察,根据相关规定暂时还没有警衔。有群众找你办事并且故意刁难你。你该怎么办?
在VisualFoxPro中,关系数据库管理系统所管理的关系是( )。
Surveyshavefoundthatwagesandbenefitsarenotalwaysthemajordeterminingfactorforemployeeswhoarelookingtomovebet
最新回复
(
0
)