首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
Your thoughts can be your best friend and worst enemy. Have you ever noticed that if you find yourself thinking even a single ne
Your thoughts can be your best friend and worst enemy. Have you ever noticed that if you find yourself thinking even a single ne
admin
2019-03-20
72
问题
Your thoughts can be your best friend and worst enemy. Have you ever noticed that if you find yourself thinking even a single negative thought, it inevitably spirals out of control until you have a nasty chorus of Mental Monsters taking over your brain? If you find yourself thinking, "I feel so lonely right now, " it’s easy to keep that thought process going in the wrong direction until thoughts like, "I will always be alone, " or "no one will ever love me, " creep up on you.
Be aware of what you are thinking about and stop your negative thoughts before they grow into Mental Monsters that are much harder to control. If you find yourself stressing out, do something that relaxes you. Light some candles or incense, take a nice hot bubble bath, perform some gentle yoga poses, or play soothing music.
Being aware of world events is totally okay, but becoming addicted to the news is a sure-fire way to sink your mood. Limit your news consumption to a small handful of articles per day because there is no reason to bury yourself in depressing news stories for hours on end.
Watching television is fine in moderation, but spending all of your free hours in front of the tube will do nothing to help you grow or feel better. Read a classic novel you adored in high school, go to a local community theater to enjoy a racy comedy or Shakespearean tragedy, and exercise at least every other day to keep your mind and body at the top of their game.(261 words)
选项
答案
你的思想可以是你最好的朋友,也可以是你最大的敌手。你注意过没有,如果你有了哪怕一丁点儿负面的想法,它就会摆脱控制形成恶性循环,直到精神怪兽完全侵占你的大脑?如果你认为“我现在很孤单”,你的想法很容易会走错方向,进而你就会慢慢觉得:“我会一直孤单下去的”或者“永远也不会有人喜欢我”。 所以,你要留心自己的想法,谨防消极的想法变为难以控制的精神怪兽。觉得累了,可以做些什么放松放松。点上几根蜡烛熏香,洗个舒服的泡沫浴,做几个舒适的瑜伽动作或奏一曲舒缓的音乐。 关注一些世界大事是无可厚非的,但沉浸其中只会让你心情低落。每天只看几篇报道即可,毕竟没必要把时间连续浪费在那些只会让人压抑的新闻中去。 适当看看电视也不错,但空闲时间的几个钟头都在电视机前度过,不仅对你成长不好,也无益于放松心情。不妨读一本你高中时青睐的经典小说,去本地的社区剧院看一场特色的戏剧或莎士比亚的悲剧,也可以至少隔天锻炼一次,让思想和身体都处于饱满状态。
解析
转载请注明原文地址:https://kaotiyun.com/show/mEfa777K
本试题收录于:
翻译硕士(英语翻译基础)题库专业硕士分类
0
翻译硕士(英语翻译基础)
专业硕士
相关试题推荐
theMillenniumDevelopmentGoals
marketpositioning
Americans’entrepreneurialself-esteemisnowembodiedbyApple,Google,FacebookandAmazon.Theseareindeedfabulouslyinnova
Rightofrecourse
HouseofCommons
Town-and-gowncommunities
IfIfellthroughtheearth,whatwouldhappeninthecenter?
Inafamilywheretherolesofmenandwomenarenotsharplyseparatedandwheremanyhouseholdtasksaresharedtoagreateror
欧洲联盟(简称欧盟,EuropeanUnion—EU)是由欧洲共同体(Europeancommunities)发展而来的,是一个集政治实体和经济实体于一身、在世界上具有重要影响的区域一体化组织。1991年12月,欧洲共同体马斯特里赫特首脑会议通过《欧洲
()isthestatechurchinEngland.
随机试题
确认宫颈癌的可靠方法是
镇痛作用较好的低频电流频率是
关于防雷的术语中,()是不正确的。
当圈梁被门窗洞口截断时,应在洞口上增设相同截面的附加梁。附加圈梁与圈梁的搭接长度有什么规定?Ⅰ.不应小于两者垂直间距的1倍;Ⅱ.不应小于两者垂直间距的2倍;Ⅲ.不得小于500mm;Ⅳ.不得小于1000mm
法律行为主体具有相应的()。
B公司生产乙产品,乙产品直接人工标准成本相关资料如下表所示:假定B公司本月实际生产乙产品10000件,实际耗用总工时25000小时,实际应付直接人工工资550000元。要求:(1)计算乙产品标准工资率和直接人工标准成本。(
零部件自制或外购决策中,如果有剩余产能,需要考虑的因素有()。
根据高等教育法的规定,我国高校应当以教学为中心。
《新文学的传统》一书着重探讨了“五四”以来受过西方新思想洗礼的现代作家、评论家对中国文学“新传统”的_______,评点“新传统”建设者和继承者的功过得失。作者的论述可谓_______,卓见迭出,有别于几十年来出版的同类著述,比照阅读,可一探新文学的真相。
党的十五届五中全会通过的《建议》及九届全国人大四次会议通过的《纲要》均强调:我国经济已经到了不调整就不能发展的时候了,实现国民经济持续健康发展,必须对经济结构进行战略性调整。党的十七大《报告》也提出实现未来经济发展目标,关键要在加快转变经济发展方式、完善社
最新回复
(
0
)